The meaning of their own life - most people so desperately need it, but at the same time they have no idea how to define it. To realize your goal, you need to think carefully, immerse yourself in your own thoughts and feelings about this. There is a way to find meaning in your own life. It requires concentration and effort, but the question is also of great importance.
Necessary
a sheet of paper or a computer with a word processor
Instructions
Step 1
Prepare enough paper, grab a pen, or turn on your computer and start a word processor. The latter option is faster, but someone will definitely need paper to create an atmosphere in order to write everything down with their hand. Title the sheet or new file with the question, "What is the true meaning of life for me?"
Step 2
Write the answer to the question you have been asked yourself. The first option can be almost anything. Just write whatever comes to your mind. Do not try to exhaustively formulate what you write, the main thing is that you yourself have enough of the words that you wrote. Short phrases are effective enough.
Step 3
Ask yourself the question "What is the meaning of my life?" and answer until the answer is a revelation for you, does not make you cry. This is the meaning of your life. During your search, you will come across options that touch you emotionally, but do not force you to cry - you are on the way to the goal, but did not find it. When this starts to happen, keep writing. Check these answers, underline or highlight them, they will help you. If they appear, it means that you are already close.
Step 4
Keep in mind that you are unlikely to be able to find the answer to this question quickly. You will write more than one sheet of paper, your document will grow immensely, but do not give up. Repeat this until you find the answer. Someone needs several hours for targeted searches. Other people focus on this task for weeks. The most important thing is to remember that the technique works. Do not give up and look for the answer within yourself. Continue even when you feel inner resistance and a desire to do something else. This will pass, and you will find the answer.
