Self-esteem 2024, April

How To Correctly Determine The Socionic Type

How To Correctly Determine The Socionic Type

On the Internet, you can find many ways to determine the socionic type. For example, you can be typed according to the features of the structure of your face or according to your texts that you write in response to the questions of the socionic questionnaire

Why Record Dreams After Waking Up

Why Record Dreams After Waking Up

Sleep is a kind of journey through the subconscious. Thanks to dreams, we are able to move in time, in space. They allow us to communicate with people who live very far away. Often they convey information that will help you cope with difficult tasks or solve problems

7 Reasons For Procrastination

7 Reasons For Procrastination

By procrastination, it is customary to understand a state when a person prefers to lead a passive lifestyle and to be inactive, although the prevailing conditions and circumstances literally force him to be active. Why is there a procrastination tendency, what are its causes?

Slow Life: Interesting Facts About The Slow Life Movement

Slow Life: Interesting Facts About The Slow Life Movement

Modern life is very fast. People have learned to live much faster than before. Many believe that in order to achieve a certain success, you need to learn to accelerate, exist and work in a certain rhythm. Experts believe that modern society lives in a constant rush, and every year the speed of life increases

How To Get The Most Out Of Quarantine

How To Get The Most Out Of Quarantine

Due to the COVID-19 pandemic, millions of people around the world are in quarantine or so-called self-isolation. Many go crazy with boredom. Try to get the most out of your forced self-isolation. Now is the time to "invest" in yourself

How To Find "your" Psychologist: Important Selection Criteria

How To Find "your" Psychologist: Important Selection Criteria

Professionalism, qualifications, specialization and practical methods are the main parameters for finding “your” psychologist. The following are important criteria for choosing a specialist who will lead to the correct solution to psychological problems

How Is The Type Of Human Behavior Related To Nutrition

How Is The Type Of Human Behavior Related To Nutrition

Observing the actions of a person and his preferences in the choice of food, scientists have come to the conclusion that there is a direct relationship between the type of behavior and culinary preferences. Psychologists say that any associations that arise at the time of consuming certain foods have a relationship with childhood memories or the period of greatest happiness

4 Proven Steps To Developing Intuition

4 Proven Steps To Developing Intuition

Has it ever happened to you that you suddenly changed your plans, and then suddenly realized that thereby avoiding serious trouble? Has it ever happened that, barely thinking about a person, you suddenly heard a phone call from him? This is hardly a coincidence

6 Negative Consequences Of Workaholism

6 Negative Consequences Of Workaholism

There are people who are very dedicated to their work. They are ready to devote most of their time to work and various activities. As a rule, such people are assigned the title of workaholic. And rarely does any person think that excessive workaholism can seriously affect both health and life in general

Why Deadlines Are Sometimes Useful

Why Deadlines Are Sometimes Useful

Some scientists are of the opinion that deadlines only negatively affect a person. After all, they create very strong stress. However, this statement is not entirely true. There are circumstances when "last minute" terms can be of some benefit

Why Dream Of A Wedding Ring

Why Dream Of A Wedding Ring

Why is a wedding ring dreaming? Does it always mean receiving a long-awaited offer or an impending celebration? Or maybe trouble is coming? A ring in a dream can mean different things. The dreamer interprets the dream about the ring in different ways, depending on what circumstances accompanied this vision

In Pursuit Of Inspiration

In Pursuit Of Inspiration

Muse is a capricious lady. She will not ask you when she will appear and will not inform you about her departure. What if this windy lady hasn't looked through your window for a long time? It turns out that inspiration is not so difficult to call into your life

Video Hypnosis Sessions: Why There Is No Result

Video Hypnosis Sessions: Why There Is No Result

On the Internet, it is now easy to find hypnosis sessions in video format that are designed to solve certain problems. Such hypnotherapy can be aimed at eliminating the disease, at changing attitudes, at correcting any life situation, and so on

Who Is A Workaholic

Who Is A Workaholic

In modern society, people work hard, build a career, achieve certain successes and positions. This can be considered absolutely normal if it does not go from the category of industriousness to workaholism. When a person devotes all his time either to the work itself or to thinking about upcoming or existing activities, this can lead to serious health problems

How To Reconcile Mom And Dad In Yourself

How To Reconcile Mom And Dad In Yourself

The most hated question for children is also the most popular among adults: "Who do you love more - dad or mom?" He instills in the child's head the idea that one of his parents can be better, more authoritative. Over the years, this idea is transformed into an internal conflict

How To Stop Being Gay

How To Stop Being Gay

First, you need to ask yourself: should you stop being gay? After all, homosexuality is not a disease, it is extremely rarely associated with mental disorders (egodystonia). And society, in this case Russian, although it does not become more tolerant, but also shows aggression towards gays quite rarely

Toxic Relatives: How To Know When It's Time To Move Away From Them

Toxic Relatives: How To Know When It's Time To Move Away From Them

A friendly and close-knit family is one of the most important factors in the happy life of any person. Relatives should help and support each other, not the other way around. But what to do if it became obvious that your relatives absolutely do not hear you?

How To Properly Respond To Pregnancy Advice

How To Properly Respond To Pregnancy Advice

Usually, the news of pregnancy brings only positive emotions to the expectant mother. But it is still worth preparing for many changes in your life, including in communication with others. Surely many relatives, girlfriends and even casual acquaintances will decide to teach a pregnant woman how to live properly now

How To Tell Mom About A Boyfriend

How To Tell Mom About A Boyfriend

This happened! You have a boyfriend and you are crazy about him. But your mom thinks that you are not old enough for a serious relationship, and it is frivolous at your age to consider the usual hobby for something more. In fact, everyone around you already knows about your romance, and only your mother is in the dark

How To Live With A Drunkard

How To Live With A Drunkard

Alcoholism is a fairly common mental illness. Constant intoxication negatively affects health, well-being, work capacity and moral values of a person. In addition, alcohol is addictive and therefore incompatible with a healthy lifestyle. The influence of the drinker on the life of the family As a rule, the alcoholic stubbornly denies his addiction and believes that there is no problem at all

The Effect Of Yellow On Humans

The Effect Of Yellow On Humans

Color preferences can tell a lot about a person. The colors around us have different effects on the character and function of the brain. Some tune in to productive work, while others, on the contrary, calm them down. What is the difference between the effect of yellow on a person?

How To Have A Good Day

How To Have A Good Day

There are people who have every day like a holiday. If you look closely at them, you can understand that they are somewhat similar to each other. Probably, these are little secrets that help them feel better during the day and spend it so that in the evening they feel good in their souls

Why Do You Need To Keep A Diary

Why Do You Need To Keep A Diary

We live in a time when the level of availability of information is very high, and, accordingly, its volumes are also large. Remembering all incoming information, and most importantly, getting it from the bins of your memory at the right time can be extremely difficult

Symptoms Of Computer Addiction And How To Get Rid Of It

Symptoms Of Computer Addiction And How To Get Rid Of It

Today, a large number of people suffer from computer addiction. Most of them are adolescents, but apart from adolescents, both children and adults suffer from this addiction. What are the symptoms of computer addiction and how can you try to get rid of it?

How To Overcome Addiction To Computer Games

How To Overcome Addiction To Computer Games

Computer games, if played for 1-1.5 hours a day, will not harm your psychological and physical health. If monsters, shooters, farmers and birds are able to keep you at the monitor for hours on end, this means that cute fun turns into a serious threat - addiction to games

How To Stop Playing Simulators And Start Living

How To Stop Playing Simulators And Start Living

Modern game makers are able to create an almost complete copy of real life. The opportunity to become better, stronger, more powerful or popular, dexterous and courageous at least in the game attracts many people, but not everyone can stop in time and are increasingly moving away from real life into virtual life

How To Deal With Computer Addiction

How To Deal With Computer Addiction

Since the beginning of the 21st century, computers have begun to penetrate into people's lives very actively. More and more often they began to be used for entertainment and pleasant pastime. Many do not even notice how an innocent hobby turns into a real addiction

Psychological Manipulation

Psychological Manipulation

You need to know that there are a lot of methods of psychological influence (manipulation). Some of them are very difficult to learn, such as NLP, and some are easily used by most people in everyday life. Even a very small child can show the makings of a manipulator

How To Avoid Manipulation Of Criticism

How To Avoid Manipulation Of Criticism

Does it piss you off when a colleague says this dress doesn't suit you? Is it stressful if your boss often makes unsubstantiated comments? Does it hurt if your husband grumbles that you've been on the Internet all day? If so, you are hooked on manipulative influence through criticism

How To Prevent Being Manipulated

How To Prevent Being Manipulated

An experienced leader knows all the strengths and weaknesses of his subordinates. He can manipulate employees by putting pressure on them and playing on their weaknesses. You can resist an experienced manipulator if you learn to recognize his true motives

How To Find Hope

How To Find Hope

Life is unpredictable. It can break off at any moment, no one is immune from this. If you or someone close to you have been diagnosed with a terrible diagnosis and have already lost faith in miraculous healing, it is important to remain hopeful

Coping With Photophobia

Coping With Photophobia

Photophobia, also known as photophobia, is the increased sensitivity of the eyes to light. When light enters the eyes, a person experiences discomfort such as spasm of the eyelids, watery eyes, pain in the eyes, etc. Moreover, people with bright eyes suffer from this phobia much more often

How To Recover From Gambling Addiction

How To Recover From Gambling Addiction

A classic case of gambling addiction was described by FM Dostoevsky in his novel "The Gambler" back in the 19th century. Since then, the range of gambling entertainment has expanded significantly. Roulette, "one-armed bandits"

How To Get Rid Of Gambling Addiction

How To Get Rid Of Gambling Addiction

Addiction to gambling very quickly turns from a lifestyle into a real disease, which can be very difficult to get rid of. According to the most conservative estimates, about 10% of the world's population suffer from gambling addiction to one degree or another

The Art Of Feng Shui. Getting Rid Of Unnecessary

The Art Of Feng Shui. Getting Rid Of Unnecessary

In order for the long-awaited changes to happen in this or that area of our life, we need to make room for them! When our life is busy with old relationships, thoughts and things, there is simply no place for a new one. Therefore, do not be afraid to part with what no longer brings you satisfaction

How To Overcome Your Dog's Fear

How To Overcome Your Dog's Fear

Fear of dogs is one of the most common phobias. It can arise both with good reason (for example, a child was bitten by a dog in childhood), or for no apparent reason. Nevertheless, the fear of dogs will interfere with both urban and rural residents, because you can stumble upon the object of your phobia in any yard

How To Get Rid Of Your Fear Of Dogs

How To Get Rid Of Your Fear Of Dogs

There are a lot of people who are afraid of dogs. Most often, fear appears after they are attacked by these animals themselves or witness unpleasant incidents with others. Sometimes the panic horror of the dogs is experienced unconsciously and, most likely, it is associated with some long-forgotten childhood impressions

What Is Fitness Addiction And Why It Occurs

What Is Fitness Addiction And Why It Occurs

When it comes to various types of addictions, a person immediately imagines something bad and harmful. But sometimes good habits can lead to addictions that can be difficult to cope with. And people who have become addicted do not want to admit that they may already need the help of a specialist

How To Convince A Person Not To Drink

How To Convince A Person Not To Drink

Alcoholism is the excessive consumption of alcoholic beverages, leading to metabolic disorders in the body, destruction of the liver, heart and kidneys. Systematic drinking leads to chronic alcoholism. And this is already a disease characterized by physical and mental disorders, personality changes

How To Make You Quit Drinking

How To Make You Quit Drinking

The question of how to make people quit drinking worries many who have a loved one who finds themselves in a difficult situation. Most alcoholics do not know how to stop drinking. They do not realize that they are sick. Therefore, they do not seek to give up alcohol