The causes of phobias lie in a variety of situations that can traumatize the character. This is especially true for events that occurred at an early age. And it doesn't matter whether this event happened to the person himself or he just became an eyewitness to him.
Instructions
Step 1
It is important to understand that a phobia is precisely the fear of a particular event. At the same time, there are a great many fears, and it is almost impossible to classify them. As they say, there are so many phobias as there are people. Nevertheless, the manifestation of such conditions in almost all individuals is the same: increased sweating, heart palpitations, shortness of breath, shortness of breath. Which is quite understandable from a scientific point of view - almost all phobias provoke a disorder of the autonomic nervous system, and in a number of situations, organic damage to the brain can be observed.
Step 2
According to psychologists, most phobias come into the life of an adult from childhood. Usually this is some kind of shocking phenomenon that has caused a certain psychological trauma. As a result, the individual is terrified of a repetition of these events, and when threatening factors arise, the fear becomes uncontrollable.
Step 3
Another factor influencing the appearance of phobias in humans is heredity. Scientists have shown that parents with an unstable psyche and unable to control their own emotions often transmit this tendency to their children.
Step 4
Sometimes the cause of obsessive states is increased anxiety, which over time brings the nervous system out of balance and contributes to the formation of a negative perception of the surrounding world.
Step 5
Sometimes the cause of phobias is complexes due to external imperfections. For example, a person suffering from a violation of the vestibular apparatus has uncertainty in this regard, gradually fear develops into panic and subsequently becomes a phobia.
Step 6
Likewise, people who find themselves in some awkward situations will remember with a shuddering heart the moments when they were laughed at and will try their best to avoid something like that. Here we can even talk about some places or objects of the material world, in one way or another connected with these events.
Step 7
Sensitive and emotional people are also prone to obsessive fears. They are more prone to developing phobias than individuals with a stable psyche.
Step 8
Often, phobias appear in people with a very rich imagination, since sometimes they are simply unable to distinguish between real life and fictional one. In most cases, such people are afraid of something that does not exist: imaginary creatures, phenomena or situations.
