How To Change Your Life For The Better: 12 Steps

How To Change Your Life For The Better: 12 Steps
How To Change Your Life For The Better: 12 Steps

Video: How To Change Your Life For The Better: 12 Steps

Video: How To Change Your Life For The Better: 12 Steps
Video: 12 Steps To Become A Perfect Stoic (How To Be A Stoic/Practical Stoicism) 2024, April
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Many people tend to be dissatisfied with their lives. They are constantly striving for more and better. They set impossible goals and conquer the peaks. But there is a cohort of people who dream big, but get minimal results. And a reasonable question arises, why is this happening? To some - everything, to others - less or nothing at all? It's about tireless work on yourself. Psychologists have deduced a certain formula, having implemented which, any person can change life for the better. To do this, you need to take 12 thoughtful steps, the order of which should not be broken.

How to change your life for the better: 12 steps
How to change your life for the better: 12 steps

1. The choice of landmarks. The first step is the most crucial. After all, you need to determine the direction in which you have to move in order to achieve success. When setting goals, be guided by the rule: think seven times, decide once. It may take time for the first thoughts that come to your mind to establish themselves. Do not hurry!

2. We throw away the trash. We often do not notice how we surround ourselves with objects that have long been unsuitable for the present, but, on the contrary, that carry memories. Thus, we are carrying a useless burden, which is why our future suffers. Do not hesitate, collect all unnecessary in the box and into the firebox. Free your home and head for something new and enjoyable!

3. Give bad habits! When the landmarks have been selected and obstacles have been removed, it is necessary to get rid of the burden of bad habits. Often they are the ones who block forward movement. This burden includes not only dependence on smoking, alcohol and computer games, but also the habit of living in the past and putting off things for later. Be objective and moderately self-critical. You must soberly assess and accept your disadvantages in order to turn them into advantages in the future.

4. Faster, higher, stronger! When the space around you is cleared, bad habits are partially or completely overcome, it is necessary to strengthen your body and spirit. Sign up for yoga or gym. For lack of time and money, you can perform simple exercises at home. These include squats, push-ups, planks. If you have a bike, use it as directed! Just do not be fanatical, do the exercises in proportion to your possibilities, gradually increasing the number of approaches. This will develop physical and spiritual endurance.

5. Learning new things. It's never too late to learn new things! Under this motto, hurry up to master something new and unusual for yourself. Perhaps later it will turn into your hobby. To determine the type of activity, remember your childhood desires. Chess, knitting, skiing or skating, oriental dances, martial arts … There are a lot of options. Go for it!

6. We learn the skill of communication. The art of communication is subject to everyone. To do this, you do not need to sit at night in libraries and cram the wise thoughts of great people. It is enough to master a few techniques: the ability to listen, be sure of what you are saying, and the ability not to argue. And if all this is seasoned with a sense of humor, then you are guaranteed to become the soul of any company.

7. Towards inspiration. It has been proven that everyone has a creative origin. The main thing is to recognize it and start developing it. This phase of the personal success program is designed for such discoveries. Try and observe your cravings. Perhaps you will prove yourself in several forms of art.

8. We learn languages. Be sure to take the time to educate yourself. Sign up for language courses, read books, watch films with foreign subtitles. Expand your possibilities. And remember, they are limitless.

9. Preparing new dishes. Everyone loves to eat well. But not everyone knows how to cook deliciously. And even if you are a chef from God, break out of your usual menu and try to cook something unusual, even exotic. Thus, you will gain new experience, knowledge and experience new taste sensations.

10. Let's go on a journey. Travel will help develop your horizons and refresh your impressions. You can devote them to vacations or even weekends if these are short trips. Strive to discover new places, new people and not be afraid to show yourself. As for financial resources, you can always find budget options. And at the same time get a lot of vivid and pleasant impressions. Collect joy and good memories. It inspires and makes us stronger.

11. Sharing Good. After a long and hard work on yourself and receiving a well-deserved reward, do not forget to share your happiness with others. Try to be empathetic to the world. Today you can take the old woman across the road, feed the hungry puppy, and tomorrow you can take part in charity work and help several people at once. Everything depends on you! Remember, saving just one life, you are saving the whole world.

12. Summing up the results. This is the easiest part of the universal success program to implement. You are required to run your eyes through the key steps and assess the degree of implementation.

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