Often, changes are not easy, under the influence of some destructive or unexpected events. But if you already have a thought about the need for changes, then you really need them. Think about who you want to be and change your life for the better.
Instructions
Step 1
Express your good attitude towards people. You can compliment, confess your love, or simply write that you were glad to meet such a person on your life path. Try to talk to strangers. This will give you confidence and make you more sociable. Choose interesting places, people, events and take pictures of them. Thus, you will preserve your impressions for a long time and learn how to take high-quality pictures.
Step 2
Walk more, try to devote at least half an hour a day to this activity. This will have a beneficial effect on your health and well-being. Praise yourself for every successful job. Our world of perfectionism sets too high standards, so it is especially important to record your own achievements for yourself. Try new recipes. If you want to learn how to cook, there is nothing better for you than practice.
Step 3
Give up bad habits. Learn to have fun and cope with stress on your own, prove to yourself what you are capable of, and the world will sparkle with completely different colors. Write a story, try to describe the events that happened to you during the month, and you will see that your life is interesting and varied. Watch more documentaries, they broaden your horizons, and they make you worthy of attention.
Step 4
Read more. Pick an interesting book, make yourself comfortable and enjoy. Define the area you would like to study and do it. When, if not now? Try to get to work or university on a different path each time. Small adventures lift your spirits, and you better explore your city and get new experiences. Look for your own sources of inspiration. It can be anything: quotes, songs, films, as long as they motivate you.
Step 5
Take a cold shower, it will cheer you up, relieve illness and stress. Walk up the stairs, do not use escalators and elevators, this way you provide your body with physical activity. Try to wake up early. As paradoxical as it may be, in this case you will feel more refreshed and rested.
Step 6
Do not lie. Thus, you will become a more open person and think about positive and bright things so that you can always tell the truth. Try not to complain and keep your words and thoughts in check, this is a very useful skill. Don't watch TV and you'll be surprised how much free time you have.
