Unpleasant moments happen in the life of every person. In addition, many are familiar with the situation where life has become boring and it seems that it no longer makes sense. If this happens to your friend, it's time to look for ways to inspire him and bring back his desire to live.
Instructions
Step 1
Sometimes a person just needs to talk and get support. Ask your friend about what happened to him, what he generally wants from life. Perhaps he will remember his dream or come up with it thanks to you.
Step 2
Occupational therapy is an effective cure for depression. Invite a friend to organize a cleaning session, learn a rhyme, or solve a problem. Let your friend choose what he really likes, and you support him in such a matter.
Step 3
Think back to the songs your friend used to love. Perhaps you have common favorite songs, listen to them together. This will cheer you up and give you the opportunity to pleasantly ponastalgia. Go to a movie or theater together. If your friend is a girl, organize shopping and give her flowers.
Step 4
Choose a beautiful notebook for your friend and offer to use it as a diary. Let him write down all his experiences and pleasant events. If your friend loves to read, present him with an interesting book with a happy ending. It will inspire and distract from bad thoughts.
Step 5
Share a hobby with your friend. If he loves to paint, paint with him. She loves handicrafts - tie some thing together. You can invite a friend on a hike. For example, on foot, on horseback or in kayaks. Such a journey will certainly cheer him up.
Step 6
If all the previous methods did not help, use extreme measures. Instead of making your friend happy, tell him dark stories, let's watch sad movies and listen to sad music. This should shock your friend. Then he realizes that people who really lost a lot know how to enjoy life, and he, a person who has a roof over his head, health and loved ones, invents problems for himself, which in fact are absolute nonsense.
