In pursuit of the ghostly ideals imposed on us by society, we cease to feel harmony with ourselves. But you really want to rejoice at every new day and live life to the fullest, and not live the time that is in store for us.
Stop comparing yourself to others
The main reason for a bad mood, with all the ensuing consequences, is that everyone, consciously or unconsciously, compares himself to others. And you just need to understand two basic truths - we are all different and success is not always equal to happiness. One has only to analyze how many times, seeing a girl of model appearance and tastefully dressed, you automatically think that she has a luxurious life. You draw parallels between your appearance and hers, her life that you made up and your own, coming to the conclusion that your life is existence. Only in reality, everything can be diametrically opposite. With her gorgeous appearance, a girl can be completely lonely, while you have family and close friends who are ready to lend a helping hand at any time and cheer you up. In addition to looks, we tend to compare professional successes as well. But working in a prestigious job and earning big money, a person can be unhappy, simply because he is not doing his own thing, continuing to hide behind the mask of success.
Enjoy the unplanned little things
We got it into our heads that in life we need to do as much as possible, and we run in pursuit of something ghostly. And one has only to stop, look back and much will fade into the background. Unplanned moments provide such an opportunity. Woke up ahead of time - listen to the birdsong, soak up the bed with a book that you wanted to read, but did not have enough time, prepare a full breakfast instead of quick sandwiches. Get out early for work and take a walk while admiring the scenery. Walking slowly, enjoying every moment, we redefine our priorities so as not to get lost along the way.
Allow yourself to be wrong
Many people believe that one should live by learning from the mistakes of others and not allow their own. This in turn leads to emotional exhaustion. And if something went wrong in life, many people lose their self-esteem. And instead of treating what is happening with humor and trying to fix the situation, they fall into depression. But after all, life is given for everyone to live it in their own way. There is no need to be afraid to take a step towards your dream, just because someone thinks this step is wrong. And if you stumbled, accept what is happening with humor and as a life experience.
Don't strive to be what you are not. Find yourself, discarding everything unnecessary and imposed by society. See yourself as a unique person and just allow yourself to enjoy life. And if someone doesn't like it, then let them figure it out for themselves.
