In the life of a woman, there are situations when it is necessary to feel indifferent to another person. The reason can be non-reciprocal love, bad relationships, a partner with a huge number of shortcomings and bad habits.
How do you stop feeling love?
Find a cozy place where you can be alone with your thoughts and take a few critical steps.
1. Imagine someone you want to stop loving.
The lover should be represented in the smallest detail: appearance, gait, manner of speaking, your first dates, significant events in the relationship.
2. Remember what connected you with this person.
Think about what you got from your relationship with this person: security, care, interest, love, or something else. It is necessary to remember to the smallest detail all the positive that this person brought into your life.
3. What good has this relationship brought me?
It's important to understand exactly what you want out of the relationship. This question should be answered honestly. Have you received from your beloved what you dreamed of? Are there any chances of getting this when your relationship is at this particular stage of development? The main thing here is not to experience illusions, but to analyze the situation that is happening at the moment. Perhaps taking a rational look at what is happening will help you understand that there is really nothing good. Reinforce negative actions that you are not ready to take.
4. Imagine your life without it.
Imagine a thread that connects you to this day. Then imagine that the thread between you is abruptly cut off, and the man abruptly disappears from your life.
5. Mentally create an independent image of your personality.
Imagine your personality as strong and independent. How will you move, talk, relate to other people when you change. Do you like this look? How will your life change? Feel this state completely and fix it with a picture in your mind.
6. Thank the other and let go.
Pay homage to the other person, make sure that you no longer have negative emotions. At the same time, you do not exclude the possibility of further communication, but you will already keep your distance and be indifferent.
If after a few days nothing has changed, then you should go through these steps a few more times.
Letting go of unnecessary people from life is important and this method should be used when you are really ready to let go of past relationships. It's good to be an independent woman, but only when circumstances really require it.
