Finding free time with the current hectic pace of life is very difficult. However, sometimes you want to do something in addition to your direct duties. How can you find time for yourself if work, chores and other activities that require your presence are constantly pressing?
Instructions
Step 1
Create a daily routine. It often happens that you seem to be doing nothing, but all your free time is rapidly disappearing somewhere. And you can't even understand - you watched TV for too long, or spent an extra two hours on the Internet. To solve this problem, you need to draw up a clear daily routine. The more detailed it is, the better. Of course, you also need to know when to stop - it's okay if you finish breakfast 4 minutes later than the plan. But it is not worth it to rudely violate the daily routine. If you have already allowed yourself to sit on the Internet for an hour, then sit there for one hour, not three.
Step 2
Eliminate all harmful activities from your schedule, if possible. One of the most famous time eaters is the TV. If you have cable TV or a satellite dish, you can spend hours switching TV from channel to channel without watching anything interesting. If you are interested in a movie or sporting event, add it to your daily routine and watch TV exactly as much as you have planned. Another time-consuming person is the Internet. Most people have practically no immunity to it, and even if they go online on business, they often get stuck there on various time-killer sites. The brightest representatives of the sites that eat up our precious minutes are social networks. You can sit there all day without doing anything special. So, if you want to save more of your free time, try to exclude visiting social networks from your daily routine.
Step 3
Delegate authority. This advice is suitable for both work and the distribution of household chores. At work, do only what you have to do or only what you are good at. At home, you can also entrust some of the affairs to your spouse, or children. For the children, this will be useful in any case, and the spouses will not hurt to distribute the responsibilities around the house reasonably among themselves.
