Morning. Sunday. A man wakes up. No one is around. He says sadly - one. Interrogative and surprised - alone? Rubbing his hands with pleasure and delight - All alone!
Necessary
Your fantasy
Instructions
Step 1
Loneliness is often associated with negative emotions. In our society, loneliness is presented as a bad factor in life. This is some kind of scarecrow for modern people. But it seems this is a relic of the past. For a long time, people lived in families in order to feed themselves. It was easier in the family to get food, raise children and resist the enemy. Now we buy food in supermarkets and there is no need to cling to the myth of loneliness. Basically, what is loneliness? This is your free time. Time that belongs exclusively to you.
Step 2
And you need to be able to manage your free time. And instead of sitting and wasting this time on negative experiences, I suggest that you conduct an experiment.
If you find yourself thinking that you alone feel bad, ask yourself a question. What do I really want? The answer options may be different: I want to communicate, I want to communicate with a specific person. I want fun. I want to eat, etc. The second question is - how can I arrange this for myself? And go ahead, arrange for yourself what the body signals to you with the help of the emotion of "boredom".
Step 3
If you learn to recognize the signals of your soul that you are bored, you want entertainment, communication, take a walk, move and satisfy them in time, then there will be no trace of loneliness.
