In a person's life, difficult situations happen that he cannot cope with on his own. In such cases, he needs qualified psychological assistance, which in some cases can be obtained free of charge.
Psychological help for children
If your child needs the help of a psychologist, contact the specialist of the educational institution that he attends. In kindergarten, such a specialist will be a teacher-psychologist. He will not only carry out individual work with your baby, but also organize a family consultation.
In case your child does not attend kindergarten, sign up with a psychologist who works at the education department of your city administration.
The school also has a psychologist. First, ask him to arrange a preliminary meeting with you. After reviewing your child's problem, the specialist will outline the methods and techniques that he will use when working with the student.
Psychologists also work in children's hospitals and clinics. If you have a medical policy, you can seek help from a psychological office. So you will have the opportunity not only to get advice, but also to ask doctors to conduct a comprehensive medical examination of the child.
In especially severe cases, specialists from the psycho-neurological dispensary will provide good assistance. The child psychologist will conduct a series of remedial sessions with your child. In addition, he can prescribe treatment in a hospital setting.
Psychological assistance for adults
Adult clinics also provide free psychological counseling, provided you have medical insurance. As a disadvantage - a possible long queue for an appointment with this narrow specialist.
Free treatment is possible in a psycho-neurological dispensary. Psychotherapists will individually select the best methods and techniques for working with you. The hospital will allow you to receive medical treatment. In addition, group sessions of psychotherapy and relaxation are included in the treatment process.
If you cannot overcome your inner barrier and seek help from healthcare professionals, ask a close friend for help. Perhaps only him can you tell about the most intimate and share your personal experiences.
Sincere conversations with a friend in the kitchen sometimes save no worse than the most expensive psychologists. Sometimes it's enough to just talk.
Free psychology services can also be provided by the social welfare service. There you can find not only the help of professionals, but also people with similar problems. Feelings of empathy will make it easier to find a way out of your difficult situation.
