How To Respond To Criticism And Stop Depending On Other People's Opinions

How To Respond To Criticism And Stop Depending On Other People's Opinions
How To Respond To Criticism And Stop Depending On Other People's Opinions

Video: How To Respond To Criticism And Stop Depending On Other People's Opinions

Video: How To Respond To Criticism And Stop Depending On Other People's Opinions
Video: If Other People's Opinions Negatively Impact You, You Must Watch This 2024, November
Anonim

We often hear criticism in our address. It can relate to both appearance and behavior, for example, people make comments about the fact that you are too emotional or, on the contrary, too phlegmatic. Because of such statements, often not only our self-esteem suffers, but also dreams are shattered.

How to respond to criticism and stop depending on other people's opinions
How to respond to criticism and stop depending on other people's opinions

Saying “don't listen to them” or “don't look at them” is easy. But to do so, of course, is much more difficult. Realize the equality of people in front of each other and the equality of their opinions. The main problem of such "critics" is that they present their super-opinion as the only correct one, and if you understand for yourself that the opinion of a stranger is not at all more important and not more correct than yours, then you will understand how stupid the behavior of these "critics" looks …

Expression: "Evelina, you just have terribly huge cheeks, can't you see how bad it is?" is tantamount to saying “I don't like apple pie, how can you love it? You just have a disgusting taste, you need to stop eating it. " Get it into your head that people, despite the fact that they are individual in their views, are equal in their rights, and therefore no one can forbid you whether to eat this apple pie or not.

Decide on your goals in life. When a person does not know what he wants from life, then he is often confused in an endless series of other people's opinions. He has not yet set his priorities, so any phrase thrown by a familiar person is perceived as a sentence. For example, your friend didn't like the color palette of the painting you painted. This does not mean at all that drawing is none of your business, and your paintings are simply awful. Think about what you like about your work and what you would like to concentrate on, and what you could close your eyes to. After you decide, think about the words of the interlocutor: is the information that he tells you is so important?

Understand that everything that is in you is a part of your personality and you are all unique, and beauty and abilities are a relative concept, and therefore for every negative criticism there is always a positive one.

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