The main reason for all human stress is that he does not know who he is and what he really wants. Most people live by other people's desires imposed by society and the media. Can a person who has not comprehended the secret of his own personality be happy?
Necessary
- - a collection of psychological tests;
- - consultations of a psychologist.
Instructions
Step 1
Once you land the long-awaited job as a commercial director, you do not feel the satisfaction of the job, because in reality you are an artist by nature. This is a typical problem for modern people. Therefore, if you want to live life in harmony with yourself, then answer yourself to the two main questions "who am I?" and "what do I want?"
Step 2
Remember that your vision of yourself will always be different from how others see you. This is completely normal and is due to the subjectivity of human perception. Your assessment of your inner world is paramount, but the opinion of others is also important in some cases. So do not neglect the opportunity to find out what others think of you.
Step 3
Start the long journey of self-discovery by getting to know your own personality. Use psychological tests for this. They will not help you fully cognize yourself, but with their help you will be able to determine your type of temperament (choleric, phlegmatic, sanguine, melancholic), the dominant hemisphere of the brain (the left one is responsible for the development of creative abilities, the right one is for the development of rational ones), you will recognize an extrovert or introvert, etc. Using the results obtained, you will be able to look at yourself in a completely different way. You will finally stop trying to "remake" yourself, and use the results obtained for your own good.
Step 4
If you find out that you are phlegmatic (the slowest type of temperament), then this explains your inability to quickly solve even everyday problems. Choose a range of activities where painstaking and tedious work is required, maximum perseverance and endurance. And you will achieve unrivaled success in this area by leveraging the intrinsic traits.
Step 5
The search for one's place in the professional world takes a special place in self-knowledge. The profession plays one of the key roles in the self-realization of the individual, so it is very important to find your vocation. Psychological tests for career guidance, leadership qualities, and intelligence will also help you here. Most people have an answer to the second question "what do I want?" appears after choosing a profession. At the same time, by building a career ladder, an answer to the question “how will I achieve this?” Appears.
Step 6
Knowing yourself is a continuous search. You will attend a lot of courses, trainings, lectures and classes before you gain an understanding of what kind of life you need to lead, what religion you want to practice, how you want to look. Be prepared for a lifelong search.
