The emptiness in your soul absorbs everything - emotions, colors of life, feelings, interests, energy. It is accompanied by apathy, boredom, meaninglessness of existence and depression. The reasons for its appearance may be different, but you need to get rid of emptiness in any case. Otherwise, it can absorb you without a trace.
Instructions
Step 1
Find at least something that will interest you, make you think about the further development of events. If you like reading, then go to a large bookstore, where, digging through the books on the shelves, select the works of your favorite authors. Any of the purchased books will captivate you, you will wonder how the heroes will act next, what will happen to them, how their fates will turn out. Much the same story with TV series fans - something that is shown on television can catch your attention.
This will give you a little clue to start thinking about the future and making plans. After all, the desire to watch the continuation of the film or finish reading a book expresses your desire to live, your soul is no longer completely empty.
Step 2
Choose people to communicate in this state with care. Refrain from communicating with counselors who have their own indisputable opinion on each issue, their general recommendations and unsolicited advice will drive you even deeper into depression. Invite people with a positive outlook on life that energizes and energizes you for action. There are individuals, next to whom you cannot help laughing, their jokes and funny stories are always told in the right place and on time.
Step 3
Listen to your favorite music, maybe you want to sing along with the performer or dance. In this case, pay attention to city posters - you may be interested in a new comedy on a wide screen, a new theater production, an exhibition in a museum or art gallery. A person with art in his heart has no emptiness in his soul.
Step 4
Your pet needs attention and care. Give them to him - take a walk with the dog or raise a loose cat. If you don't have pets, but have been thinking about getting a loving creature, it's time to go to the pet store. Responsibility for the smaller brothers will make you distract from your worries and gradually pull you out of depression.
Step 5
For a woman, a very effective way to overcome the resulting emptiness in the soul is to change the image. A visit to a beauty salon, where a variety of procedures for body, face and hair are offered, can infuse you with a charge of vivacity and hope for the future. If you have a little free money, spend it on yourself - on things that are lovely to a lady's heart, the possession of which will immediately make you want to show them off to your friends. And here there is no place for emptiness.
Step 6
People are almost never completely alone, think about the people close to you. Call them, visit them, inquire about their problems. Participation in the affairs of others will save you from the meaninglessness of being.
