Beauty is an extensible concept, and success is a coming one. This must be remembered every time you look in the mirror or compare yourself to someone. Eighty percent of people look in the mirror with feelings of dissatisfaction with themselves. They cannot be happy because they are unhappy by default and cannot do anything about it. Don't repeat their mistakes.
It is necessary
- - A pen
- - Sheets of paper
Instructions
Step 1
First of all, write down all your strengths that you know. Do not limit yourself to a couple of phrases - write whatever you want about yourself, all the advantages that you yourself know about. Ask your loved ones to correct this list, do not be afraid that you will be misunderstood - after all, these are your closest people who will always help you.
Step 2
Now, on a separate sheet of paper, in a column, write down all your shortcomings, also giving scope to your imagination. Write them in one word or a phrase. After you write them, next to them write the positive that can be extracted from them, of course, only where this positivity is reasonable. Mark those deficiencies that cannot be corrected in red.
Step 3
Now write down all your faults, which are marked in red, on a separate sheet. Work through them on how you can deal with them and what you are ready to take in this regard. Do not be afraid that the methods can be very difficult - remember that the more difficult something is given to you, the more you will be proud of it later.
Step 4
Use your positive and negative sides to grow. Human life cannot be imagined without personal growth and development, and while you have shortcomings, you have room to grow and something to strive for, remember this. But never focus only on them - if you are tormented by depression, use the very first sheet to understand that in fact everything is fine with you.
