How To Learn To Accept People As They Are

Table of contents:

How To Learn To Accept People As They Are
How To Learn To Accept People As They Are

Video: How To Learn To Accept People As They Are

Video: How To Learn To Accept People As They Are
Video: Accepting People As they Are -- How To Practice Radical Acceptance 2024, December
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In life, a person communicates with a variety of people. Some give positive emotions, others take away mental and emotional energy, but one way or another they all bring something into our life, teach something.

How to learn to accept people as they are
How to learn to accept people as they are

Instructions

Step 1

It often happens that when communicating, there is an absolute discrepancy between two people, different thoughts, opinions and ways of expressing them. An emotional and receptive person goes through this situation for a long time afterwards, ponders and carries it in himself. He understands that this negatively affects him, but he cannot understand and accept the other person as he is.

Step 2

The worst thing is when a person feels such rejection in relation to a close friend or relative, because you need to communicate further, but there is no understanding. To learn how to respond more calmly and accept other people, you need to try to follow a few rules in life.

Step 3

We must accept the fact that all people are different. If a person begins to argue, it is not because he wants to spoil the relationship, but only because he is sincerely convinced that he is right. It makes no sense to persuade him, it should be done only in the most extreme cases, when the principle of the issue is the highest. But once you accept the fact that the thinking of all people is completely different, it becomes easier to perceive someone else's wrong point of view.

Step 4

The same goes for the habits of other people. You cannot retrain a colleague to speak more quietly on the phone or force your spouse to put a dirty plate right in the dishwasher. You can only accept the fact that for them this action is the norm, and whether to be nervous about it or not is everyone's choice.

Step 5

It is necessary to continue to be respectful even to the person whom there is nothing to respect. If it does not fit into the general picture of the world and generally accepted rules, you need to understand that the rules are also very subjective. For some, throwing a cigarette butt is unacceptable, while others will not hesitate to steal.

Step 6

To accept a person always as he is means to stop expecting something from him. When you don't expect anything from another person and you treat everyone around you exactly, there will be less disappointments in life. We must try to accept as an axiom that a person is not bad, but simply different. Some people in this case are helped by the wise saying: "Nobody owes anything to anyone."

Step 7

Another important rule on the path to accepting other people is self-love. Having accepted himself as nature intended and his parents embodied, with all the advantages and disadvantages, a person changes his attitude towards people around him, learns to more easily look at the shortcomings of others. Then there will be less disappointments in life, and the nervous system will remain for many years.

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