It is easy to do a good deed once. It is much more difficult to always remain kind, despite the intrigues that the world around you is building for you. You can comprehend this science to a ripe old age, without reaching perfection.
Instructions
Step 1
Wake up in a good mood in the morning. One of the main conditions for a great morning mood is a sound sleep. Train yourself to go to bed and wake up at the same time, and then you will get enough sleep much faster and feel better.
Step 2
A kind person is simple and selfless. If you have done someone a favor, you should not then act as if your friend is not capable of anything without your help. A mistake on your part will be a constant reminder of the service, requests to do something in return. In ancient times, it was accepted by the Japanese that a samurai who saved someone's life becomes his slave in gratitude for being allowed to provide such a service. Consider this tradition.
Step 3
Learn to listen. When a friend talks about their problems, you may want to immediately run somewhere and do something to help. However, perhaps the person just wants to speak out. If you listen carefully to the person, it will become easier for him.
Step 4
Be hard working. It's easy to hand out money with a generous hand and help a neighbor sit with a child when you are an idle bum, supported by relatives. But your act will mean much more if you understand the value of the money earned and the free time that you voluntarily give for the sake of others.
Step 5
Learn to control yourself. It is difficult to remain kind when you have been stepped on your foot in a tram, got nasty in a store, and got your hand caught in the doorway. However, do not rush into a rage at others. Count to ten, mentally recite your favorite poem, and when the anger recedes, express your displeasure in the correct form to the offender.
