So, one day the girl was determined to lose weight. Perhaps she was tired of constantly catching assessing and not the most benevolent glances on herself. Or finally got tired of hearing the question: "Do you have a larger size?" Negative answer. Or maybe I just wanted to finally pull myself together and achieve my ideal, so as not to hesitate to undress on the beach or in front of a guy. In any case, there is no more return - losing weight is inevitable.
Even if you do not publicly announce your intentions to lose weight, one day others will notice changes in the behavior of losing weight. She no longer buys donuts with cream in a pastry shop opposite work, refuses to eat a slice of chocolate cake during lunch, and for dinner her beloved sandwiches with smoked sausage have replaced kefir and cottage cheese. It is easy to guess that the reason for such, if you think about it, global changes is His Majesty's weight loss.
The reaction from others can be different. Let's look at the main reactions and how to respond to them.
1. Everyone knows that true female friendship is extremely rare, if at all. Cute chatting girlfriends, smiling with a wide smile and always supportive, can turn out to be creepy envious girls and ardent gossips, discussing friends behind their backs. How will such girls react to the news of their friend's weight loss?
They consider each of their acquaintances as competitors, so their main task is to prevent the "girlfriend" from losing excess weight. How? They will achieve this with flattery and sympathetic smiles. They will begin to admonish and convince that the figure of a losing weight is actually ideal, and they themselves dream of such.
Such girls will shrug their shoulders in surprise and claim that they simply do not understand where to lose weight next. They can constantly seduce to break loose, eating high-calorie sweets with the most imperturbable look right in front of the nose. Moreover, this whole performance will look so innocent and natural that it will be impossible to doubt the goodwill of the girls' intentions.
How to respond to such provocations? Agree with every word with a smile, nod understandingly and in no case talk about yourself and your figure in a negative way. Even if you don't like your body, envious and mean girls don't need to know about it. Of course, you need to give up sweets and buns, motivating this with your transition to proper nutrition.
2. Basically, as will be described below, mothers who are losing weight behave. Even if her daughter weighs 150 kg, she will still be a thin and fragile girl for her. Such people perceive the news of the girl's diet in an acutely negative way, including in their story an abundance of stories about poorly ended weight loss and threatening anorexia. In addition, they will feed the losing weight at any convenient moment, so as not to let her lose a couple of kilograms.
How do you respond to this behavior? Do not be offended. Unlike the first group, such people sincerely try to help and do their best. You should not try to prove the need for a diet (it still will not work), it is better not to advertise your new diet and not talk about dangerous topics.
3. Often in the company of girls, when one goes on a diet, soon everyone begins to lose weight. It is not surprising that among the environment of the losing weight, several acquaintances inevitably appear, who also decided to say goodbye to being overweight. With such women, you can discuss success in losing weight, share experiences, get support and motivation.
Still, it will be several times harder to break loose, knowing that a few more people know about your diet. Conscience will not allow you to break your diet.
