Unrequited love is sad and painful. You cannot command your heart, and often we need those to whom we are completely indifferent. For a while, unrequited love doesn't get in the way. On the contrary, I wonder - will I win or not? Some, in fact, manage not only to draw attention to themselves, but also to build relationships with their chosen one. But when nothing good happens, thoughts involuntarily arise that we must forget about him. Necessary. But how? How to stop loving a person without whom everything else loses its meaning?
Necessary
Willpower and desire to change your life
Instructions
Step 1
To forget about unrequited love, you need to think about it as little as possible; thoughts must be constantly occupied with something else. At first it is very difficult to distract from the usual thoughts, but every day, filled with some deeds and events, it becomes easier. Whatever they say, but time is really a good helper in this situation.
Step 2
You need to stop loving in parallel with the education of self-love. No matter how trite, but without it in any way. Start taking care of yourself: indulge yourself with shopping, play sports, review the clothes you wear. There will be less time for unnecessary thoughts, at the same time you will increase your self-esteem.
Step 3
Communication is a good antidepressant. Invite guests and do not refuse, if they invite you to visit, visit relatives. Get out of the house more often - loneliness is sometimes useful, but, alas, not in this case.
Step 4
Go headlong into work, come up with a hobby if you don't have one. You cannot think of a better way to distract yourself, and success in the service will pleasantly surprise and delight.
Step 5
To stop loving a person, you need to date him less. Protect yourself from unnecessary emotions. In the end - out of sight out of mind.
Step 6
Think of Scarlett in Gone With the Wind. Take its principle into service. Don't think about who you need so badly today; think about it tomorrow. After a while, you won't want to think about him at all. Not today, not tomorrow, never.
Step 7
Each person has their own flaws. And the object of your love is no exception. If you managed to fall in love with a person, then you probably know a lot about him. Of course, he is ideal for you, but for a few moments, take off your rose-colored glasses, and look at your loved one without them. Perhaps you will see something that you do not accept. Perhaps he is not so wonderful?
Step 8
Love is wonderful. But not one-sided. Such love makes it difficult to live and feel like a full-fledged person. Are you not worthy to love and know - your feeling is mutual!
