How To Stop Feeling Fat

Table of contents:

How To Stop Feeling Fat
How To Stop Feeling Fat

Video: How To Stop Feeling Fat

Video: How To Stop Feeling Fat
Video: Stop "Feeling Fat" and Start Feeling CONFIDENT 2024, November
Anonim

Fat women are overweight, which is much higher than the norm, and together with a whole bunch of diseases. They are not aesthetically pleasing, and any doctor will diagnose them as obese. And all other women are engaged in self-hypnosis, feeling fat.

How to stop feeling fat
How to stop feeling fat

Is she fat?

A woman is labeled “fat” at the slightest hint of being overweight. A common case is that the norm is exceeded by several kilograms, and the girl, not yet stepping off the scales, is already beginning to call herself fat, mentally looking for more loose clothes in her wardrobe and choosing a harder diet.

Women with a non-standard figure do not even need to look at the scales to engage in self-flagellation about excess weight. Despite the obvious fact that people are different, ladies with a large physique or with a relatively larger body part, blame themselves and try to correct their figure with endless diets.

When the fullness of the fair sex is pleasant to the eye, not excessive, but normal, completely healthy, not burdened with diseases, then there is no reason to belittle oneself because of this. And although men can be attracted to curvy shapes, girls themselves consider themselves ugly because of their imperfect figure.

All of the above cases have nothing to do with fat women. But public opinion extols model parameters, cutting off the rest of the forms in one pile: both thick and healthy. Therefore, women who are not fat feel so because of the unattainability of the ideal.

Fighting unnecessary thoughts

In order for a normal, healthy and beautiful woman to soberly assess herself and stop feeling fat, she needs not to struggle with extra pounds, but to get rid of false attitudes. To become beautiful and successful, you do not have to be thin and fit yourself to the ideal. It's not just a model that can find a good man and start a family. To be happy, you don't have to break yourself under someone's ideas about beauty.

You cannot compare yourself with the "correct" figure, girls from glossy magazines, work colleagues, neighbors, girlfriends and even sisters. If someone's example is achievable, then at best a woman will become his faded likeness. In order not to feel fat, to be beautiful and not to lose individuality, you need to love and accept yourself with flaws that can be overshadowed by your merits.

Taking care of your loved one will help to relieve the ballast of unnecessary thoughts. Proper nutrition will improve your well-being and appearance, physical activity will allow you to explore and love your body, cosmetic procedures and a competent selection of clothes will make a woman irresistible. Working on herself and being charged with positive from improvements, the girl will achieve success and will feel like a queen.

Recommended: