Even listening to some sounds for a short time can improve your mood for the whole day. However, in order to apply this wonderful property in practice, you need to know which of them are especially pleasant for a person.
Instructions
Step 1
Laugh. It not only prolongs life, but also creates a truly good mood for everyone around you.
Step 2
Gurgling in the neck of the bottle. This sound instantly evokes a pleasant feeling of satisfying hunger and thirst.
Step 3
Birdsong. If you wake up to this sound, your mood is almost guaranteed to stay good throughout the day.
Step 4
Purr. This sound adjusts a person to a cozy home atmosphere and involuntarily brings a smile.
Step 5
The murmur of the brook. It allows the body to relax and enjoy a sense of oneness with nature.
Step 6
The crackle of the fire. Memories of pleasant evenings with friends simply cannot but cheer you up.
Step 7
Surf. Maximum relaxation is almost impossible to achieve without the sound of the surf. It sets you up for reflections on life.
Step 8
Snow crunch. It evokes memories of childhood, when fussing in the snow was a favorite pastime on the street.
Step 9
Sounds of the rain. Tapping drops literally connects a person to their emotional state, helps to relax and enjoy reflections.
