Learning to value yourself means becoming a more successful and harmonious person. If you start judging yourself fairly, you will treat your environment in the same way. After all, the right attitude towards yourself is the key to a good attitude towards others.
Instructions
Step 1
The main thing in relation to yourself is to understand that you are a unique person and everything that happens to you happens only for you. Just don't overdo it and don't become selfish.
Step 2
You have conceived a thousand things, plans, you do not even have time to rest, so you are in a hurry to fulfill all this. Reach one thing and go straight to the next. Tell yourself: "Stop!" Stop and thank yourself for what you have already accomplished. Try to enjoy the moment of even a small victory. After all, achievements are needed in order to have such moments of triumph.
Step 3
Even with a busy daily work schedule, learn to make time for rest. Have you learned to work? It means that they should be able to have a rest. In addition to your profession, you must have a hobby, favorite hobbies and personal life. After a good rest, work will be a joy, and you will be able to do it easily. If you can't afford a big vacation, enjoy a weekend at the cottage, take a bike ride or go mushroom hunting. There are many options, the main thing is the presence of desire.
Step 4
Never compare yourself to other people. Even if they are three times better or worse than you. In the first case, you will earn yourself a nervous breakdown and devalue yourself, but in the second, you risk becoming proud. Try to understand that everyone has their own path on earth and their own destiny, so there is no need to compare yourself with others - you still cannot live their life.
Step 5
Keep your head and hands busy. You will sit without work, as if you will not appreciate yourself. This often happens when a person simply does not see or does not want to notice his abilities or talents, but prefers to sit around and waste time. This type of people is not able to appreciate themselves at their true worth and, while burning their lives, they do not create anything due to elementary laziness. If you recognize these traits in yourself, take courage and start appreciating yourself. Then intuition will tell you the right way.
