Spirituality is perceived by each person in its own way. Within the framework of religion it is one, within the framework of everyday life it is different. But every person wants to strive for something more, to help develop not only the body, but also the personality.
Instructions
Step 1
A spiritual person is distinguished by kindness. This quality was inherent in all known spiritual leaders, which means it is necessary to go to her. It is achieved by forgiveness. This is an opportunity to stop holding grudges against others, stop getting angry and worry about everything that happens. It is necessary to forgive both those who are now near, and those who were once. Most start working with those closest to them: wives and husbands, parents, children. Special techniques help raise even the most ancient and almost forgotten emotions and release them.
Step 2
A spiritual person is loyal to everything around him. He does not judge others, but accepts their choices. He is ready to look with a smile, listen and not resist. If necessary, he can suggest what to do, express his opinion, but only upon request. You need to learn to accept everyone, but you can only do this by working with yourself. Accepting yourself is a lot of work, it is a desire to know oneself, to discover different sides in oneself, and an uncomplaining agreement with what is inside. And when the work with oneself is finished, surprise will come that there will be a similar feeling to all the people around.
Step 3
Gratitude is a great quality that is worth striving for in order to achieve spirituality. Gratitude should be for everything that happens and surrounds. This is an opportunity to form a special attitude, when everything around is a blessing, this is a lesson that allows you to reach an even greater level. You need to thank any trouble and look for the seed of development in it, accept and analyze any insult, what caused this reaction, and it also becomes even wiser.
Step 4
A spiritual person believes in higher powers. The realization that there is something more than earthly life is a prerequisite for spirituality. Each religion and school has its own gods, its own ideas, but it doesn't matter what to believe, the main thing is to have this feeling. The feeling that this life is not finite, that there is something else after death, that there is something special, faith in this gives strength to live. Faith is a huge force, and the more a person learns of it, the more multifaceted he becomes.
Step 5
Having faith gives birth to prayer. Every person should learn to pray. This is a set of magic words, directed outward or inward. These are words of gratitude, apology, acceptance that sound from a pure heart. This is a sincere appeal to existence, which gives peace and harmony within. Prayer is not a request, but an appeal, a desire to find a dialogue with the highest.
