Harmfulness is one of the most unattractive qualities that are characteristic of people, as a rule, dissatisfied with their lives. Taking out anger at others using irony and even sarcasm is a bad idea. It is possible not to be harmful, having gone through several stages of "cleansing" from this quality.
Instructions
Step 1
Analyze your life for the factors that made you harmful. Surely you have a couple of cases that influenced communication with others. Bad relationships, family problems, and a gloating boss can all hurt your personality.
Step 2
Try to argue less. It is common for harm to think that they are right in any situation, and this is often not the case. Try to assess the situation more adequately, do not throw yourself into loud arguments with anyone who disagrees with your opinion at least a little.
Step 3
Build your self-esteem. To get rid of barbs directed at colleagues and acquaintances, it is worth stopping to inflict the same blows on yourself. Believe in yourself, appreciate the advantages, carefully consider the shortcomings and understand that they do not play such an important role in life. Love yourself, and your attitude towards others will change.
Step 4
Trust in the goodwill of the people. Not all people want to harm you, there are those who love and appreciate you for your many virtues. Moreover, strangers initially always evaluate each other positively, so stop showing your harmfulness at the first opportunity. It is ugly to offend people, and it will lead to bad consequences.
Step 5
Bring goodness and positiveness to the world. The Universe will accept you by anyone, but it will certainly take into account what emotions you bring with you to those around you. Smile at strangers with whom you accidentally crossed eyes on the subway, compliment colleagues and friends, think good things. And then all goodness will return to you on a much larger scale.
Step 6
Find something to do. Expressing your emotions creatively fosters harmony, so try to engage yourself in an interesting hobby that will help you feel better.
