Self-esteem 2024, May
She is charming like Mona Lisa, smart like Margaret Thatcher, unassuming like Cinderella. But the guy still can never call this dream girl his princess, because some of her features just piss him off. Instructions Step 1 Emotionality Laughter, which in a minute can turn into tears - a woman's mood swings happen so often that by the evening the man begins to have a headache from constant emotional tension
Gluttony or excessive passion for food can be called one of the harmful addictions like alcohol or cigarettes. Their “symptoms” are similar in many ways: stress, anxiety, idleness, guilt, or the severity of problems. In these cases, someone's hand reaches for a glass or cigarette, and someone else's - for the refrigerator
If you do not confuse your shyness with delicacy, good manners and a sense of tact, then it probably greatly interferes with your life. A person cannot constantly sit in his shell, he needs to communicate, receive information, exchange it with other people
In recent years, an unhealthy hobby has flourished among young people: smoking blends. In pursuit of drive, seeking to buy smoking blends and refuel hookah, young people cannot always assess the health consequences and potential harm that spice cravings carry
There is nothing wrong with hobbies. Playing computer games, drinking a glass of alcohol, you relax a little and relax. The main thing is not to cross the line beyond which you can no longer live without a computer or alcohol. If you think you've started to get addicted, it's time to act
There are a great many fears and complexes in each of us, because each complex is a reflection of the complex inner life of a particular person, and the inner world, as you know, is unique and unique. There are a number of fears and complexes that are generally universal for all people
To become a professional and confident speaker, you need to prepare, develop, and constantly train. And often the main problem for a novice speaker is the fear of performing on stage. In order to cope with this problem, it is necessary to develop many personal qualities in oneself, for example, self-confidence or a sense of humor
Money can bring freedom to some and enslave others. Depending on how a person relates to his capital, he may become a depressive paranoid or an optimist who will bring joy to everyone around him. Instructions Step 1 The concept of "
Forcing an adult not to do what he wants is almost impossible. You cannot tie a man to a chair, thereby protecting him from alcohol. Moreover, alcoholism is a disease. Is it possible to force a sick person to recover? No, but you can help him do it
Not all people prefer to travel by plane, many are still afraid of this type of transport. However, often in the life of everyone there are situations when it is simply impossible to avoid an air flight, then it becomes necessary to stop being afraid to fly and try to calm yourself down before the flight
Alcoholism is a disease that endangers not only the addict, but also those close to him. This disease is considered the third most fatal. Getting rid of alcoholism is hard enough. One of the well-known methods is coding. What is alcoholism Alcoholism is considered to be dependence on drinks, the main component of which is ethyl alcohol
Love is a pure and sincere feeling that brings joy and happiness, inspires hope. It should not be confused with a destructive love addiction that destroys human dignity and self-respect. What is love addiction A relationship between two people undoubtedly requires loyalty, dedication and a willingness to meet the needs of a loved one
In the fight for a good figure, we are ready for feats. But the enemies are not asleep either. One of them is overeating. What to do with your usual portions and how to tame your appetite? The more hungry you are, the harder it is to control yourself
Bad habits can harm a person. They take away strength and health, and also negatively affect the level of self-esteem of the individual. However, with proper and regular work on yourself, you can overcome your own weaknesses. Correct installation Understand that after getting rid of a bad habit, your life will become better, fuller, richer
No one is immune from troubles, but some people are unable to cope with emotions on their own, increasingly resorting to consolation in the form of seizing stress or other bad habits. And only a few people realize that what they eat at such moments is not useful
As a rule, people who have the bad habit of biting their fingernails do not even notice that they are doing it, but some manage to bite their nails and toenails. This is how people try to reduce their feelings of stress from difficulties and problems
A drinking person is a misfortune for the whole family. Often, the misbehavior of parents, friends and close relatives only aggravates the situation. It is necessary to act confidently, tough and ruthlessly - the well-being of the whole family depends on it
Any adequate person, upon hearing such a question, will say: “Why live with him? You need to break all ties with him. " And it will be right! But there are such desperate situations when living with an alcohol dependent person is simply inevitable
When communicating, people exchange not only information and emotions, but also energy. It so happens that after communicating with someone you feel completely broken and squeezed out, like a lemon. If this is an isolated case, then the recovery is quick and easy enough
A healthy man thinks about women sexually, and this is completely normal. On the other hand, sometimes such thoughts turn into obsessions and interfere with concentration. Instructions Step 1 Immerse yourself in your work. Take what you do in your workplace seriously
Sometimes in our life there are situations when it becomes necessary to tell the truth, and often the hard-hitting truth. There are no uniform recipes for all occasions, but we will tell you some rules, guided by which you can tell the truth and at the same time not offend your interlocutor
At the household level, workaholics are often confused with just hard-working, responsible workers. In reality, workaholism is one of the forms of neurosis, in which personal life is sublimated into professional activity. Men are more likely to suffer from this disorder
Aerophobia is a real illness in which a person experiences fear of flying. The varying degrees of its manifestation are familiar to many who have flown an airplane at least once. Fear of flying does not depend on the number of takeoffs and landings
Direct dependence on television has a negative psychological effect on a person and is harmful to health in general. Vision weakens, muscles lose tone due to hypodynamia and become flabby, the spine is bent. And the abundance of heterogeneous, sometimes very negative news does not affect the state of the nervous system in the best way
Adults are also prone to such a childish habit as nail biting. Experts estimate that about 27% of workers constantly bite their fingers when pondering work issues. And psychologists explain the habit of biting nails for various reasons, and not always business
Men and women treat serious relationships differently. Most often, a man, meeting a woman, takes the relationship for granted, and women elevate their feelings, which over time can develop into a love addiction. Fatal passion The inability to concentrate, constant anxiety, fixation on the "
Now there are a lot of different cafes that offer a quick snack. The food in such establishments seems to many to be very tasty, but in fact it is very harmful and very high in calories. Obesity comes from fast food, in America this is one of the main problems
No wonder they say that a habit is "second nature." After all, getting rid of it can be extremely difficult. And it's not about willpower. Habit is so firmly attached to the image of a person that he often does not understand himself without this small detail
With the development of technology, computer addiction began to acquire the dimensions of an epidemic. This addiction is often compared to a drug addiction. An increasing number of parents are sounding the alarm, trying to tear the child away from the monitor screen
Some individuals cannot imagine their life without television series. This hobby takes up almost all of their free time. Spending time in front of the TV, people forget about the reality that surrounds them, and live the lives of the heroes of TV series
If a person periodically experiences bouts of intense fear and a feeling of discomfort, which begin completely unexpectedly for him, then it can be assumed that he suffers from some type of anxiety disorder. Of course, everyone wants to get rid of fear and take all measures to avoid a second attack
It is not for nothing that there is a date called "a day without the Internet." On January 26, users of the World Wide Web turn off their computers and go into "real life." In order to get rid of Internet addiction, you can use simple rules
Culturing food can lead to excess weight and health problems. With the right work on yourself, you can turn food into a means of survival, but not into a goal of existence. Instructions Step 1 Think about what is more important to you:
The world is accustomed to living at high speeds: ever faster modes of transport are being built, fast communication is being carried out, human activity is also accelerating. As if there are already few hours in the day, as if there is no time to just stop and enjoy life
In the life of any person, sooner or later there are situations when you need to take responsibility for someone or for something. But deciding to carry such a load can be very difficult, and sometimes you do not want to take this step at all
Omitting boring definitions and religious disputes, let us dwell on the fact that sin is based on a wrong worldview, which is reinforced by hundreds of different habits. It so happens that you realize and you want to change, but you cannot. How many times have I promised myself, but you continue to “sin”
Life would be much easier for humanity if a lifelong guarantee was given for mutual and strong love. In fact, relationships are most often built according to the scheme "one loves, and the other allows you to love" … Instructions Step 1 It rarely happens that a declaration of love occurs at the same time
The expression "habit is second nature" was first used by the ancient Greek philosopher Aristotle, although it became truly winged thanks to Blessed Augustine. Ancient thinkers believed that some habits could be so ingrained that they would not differ in any way from character traits
People who are fixated on glossy beauty and their imperfections easily become hostages of plastic surgery. But youth and beauty will pass, and harmony will never be achieved. Buy beauty quickly and inexpensively? Easily Getting plastic surgery these days is almost as easy as getting a haircut at a hairdresser
When faced with a problematic situation, analyzing and planning your own actions will help you, not a large serving of ice cream or, worse, fighting stress with alcohol. In addition, everything eaten during such periods inevitably affects the figure