Self-esteem 2024, May

The word "addiction" comes from the English addiction - addiction, addiction. This term is used both in relation to chemical dependence (narcotic, drug), and non-chemical, expressed in addictive behavior. How addictive behavior manifests itself Addictive behavior is considered a deviation and manifests itself in the fact that a person experiences an obsessive need to perform some action over and over again, to use some substance or constantly communicat

Do you go to the store and buy everything in huge quantities? Do you have dozens of dresses and hundreds of shoes in your closet? Does the process of acquiring things bring insane joy? You buy without thinking too much - do you need the purchased item and how will this purchase affect the family budget?

Even schoolchildren know that smoking is life-threatening. This fact is proved by many medical studies and the spoiled health of smokers. But why, knowing about the dangers of addiction, people continue to smoke? Prolonged stress, a chain of events that negatively affect the human nervous system is able to infuriate even the most calm people

Modern society offers a huge number of useful things for human use. And all this is well advertised, so I want to buy more and more. But this approach leads to the fact that funds are spent quickly and on those things that are not needed at all

It happens that you want to eat something that is not typical for you. Or we constantly want a lot of a certain food in large quantities, and we start to eat a lot of sweet, sour or salty. And we get noticeable pleasure from this food. This means that some internal problems have begun

Fear as such is viewed by women and girls from completely different angles: for some it is a hindrance that one wants to overcome, but for others it is a driving force. Therefore, it is not important what you feel fear, but what you do with it

Sweet tooth is a scourge of modern society. And how can we resist when the counters are full of a variety of sweets, cakes, sugary drinks, and advertising and marketing urge us to buy all this more and more. But the significant amount of sweets eaten spoils the skin, hair, there are problems with extra pounds, and the state of health worsens

Lack of exercise, poor diet, cigarettes and excessive alcohol consumption are known to harm your health. So how many years of life can you lose due to bad habits? Scientists have conducted a study to find out how many years of life a person loses due to bad habits

Many modern young people cannot imagine their life without nightclubs, where they are ready to spend all their free time. It would seem that there is nothing wrong with this, if not for the opinion of experts, who believe that the habit of hanging out in the club space and at parties can turn into a psychological addiction

We live in a time when even the oldest generation knows how to use the Internet, organs are created on 3D printers, children from three parents are born, and people are about to land on Mars. We think we are in control of everything, but only until some black cat crosses our path or the mirror in the house breaks

They talk a lot about addiction, but do not consider addiction in relationships. When creating relationships, people often confuse addiction with love, which leads to jealousy. Life is full of surprises and paradoxes. Many have heard about the existence of such a type of interaction as addiction

Dependence on other people's opinions and other people's gossip is a sign of self-doubt. Fear of not being like everyone else. Is it necessary? It's time to accept yourself, love yourself and build your best life, the one you dream of! We often face situations when people with individual character, taste and temperament "

When you start losing weight, proper nutrition, gym and discipline always give the desired result. Unfortunately, many people forget that if you seize your emotions and stress, then the weight will remain in place, and in the worst case, you can gain extra pounds

People suffering from social phobia often keep in themselves not only such an important and complex psychological problem, but also have a number of bad habits that only exacerbate the situation. In such cases, it is important to understand the reasons for the appearance and get rid of them as soon as possible

Husband left to fight again? Let not in real life, but in virtual life, it doesn't make it much easier, right? After all, next to you is only his physical body, thoughts, mind, desires - everything is there, in the virtual world. Something has to be done to draw the husband's attention back to himself

Work addiction is still addiction, even if it is socially acceptable and sometimes acceptable. And it's not at all a fact that workaholism means good earnings. Often, a workaholic is more important than the process of work itself than its result, including material

Parting with a loved one is a common life situation. The realization of the need for this step hurts, the accomplishment strikes a real blow. However, sometimes this simply cannot be avoided. Instructions Step 1 Accept the breakup

Taking back the woman you broke up with is one of the most difficult and, in a way, the most humiliating tasks you can set for yourself. You will have to deal with all the misunderstandings, anger and injustice that have taken place. If you decide to try to return your beloved, follow these rules

Life begins with love, flows with love and ends with it too. Love moves a person, makes him go to feats and meanness (unfortunately, it also happens). An irreplaceable part of the relationship between spouses is the family ties that surround us

Lazy people are usually scolded, shamed and condemned. And not every person thinks that sometimes it is simply necessary to be lazy. Why? What is the use of laziness and complete inaction? First you need to understand that there are two main types of laziness

Thinking outside the box helps to find a way out of a difficult situation and optimize familiar processes. To develop it, you need to activate your imagination. Prepare the soil The way you think is influenced by the reality around you

At times, even the most active people have periods in their lives when they want to give up. We are not perpetual motion machines, and we cannot constantly maintain a high level of desire for work, study, and even sex. Sometimes life in general is so exhausting that there is no need to strive for anything

Attentive and loving guys strive first of all to please the girl, and not to get it themselves. Otherwise, male pride may suffer. If a partner is determined to have a long and strong relationship, he will try to find more ways to please his chosen one

In order to remain the keeper of not only the family hearth, but also the flame of passion, which can go out over time, if you do not throw up the "firewood", you need to skillfully warm up the interest of your beloved man, drive him crazy, and not remain indifferent to his intimacy … Instructions Step 1 The method is fabulous and trouble-free

So often you hear from somewhere: "He is not a man, he is a rag!" Any woman dreams of a man-protector, wants to feel like behind a stone wall. And in the end, you have to rush with him like a child and solve all his problems on his own

Surely, every woman has moments in a relationship with a man when she says something to him, and he, as if listening, does not hear and does not understand what she is talking about … To achieve what she wants and at the same time avoid conflict, ladies need take into account the psychological characteristics of men and follow a few simple rules in communication

People cannot foresee their future. To some it seems alluring, beautiful, full of pleasant surprises, while others do not expect anything good from it, they are regularly presented with the most unpleasant scenarios for the development of events

You have been married for a certain number of years, you already have big children, you even have grandchildren, but your relationship with the other half still amazes others: they are as bright and unpredictable as when you were 18 and everything was just beginning

Unfortunately, human wisdom is not always equivalent to years lived. So that your experience is not wasted, engage in self-development, look for cause-and-effect relationships and draw conclusions from what is happening. Instructions Step 1 Become more observant

The glasses and cups have already been emptied, the last piece of cake has disappeared in someone's mouth, and the guests are all sitting and not even going to leave. What to do? How to get rid of guests who are too late? Maybe use the method invented by the waiters?

You only have a few hours to charm your ideal man. How not to ruin your first date? Speak Women accuse men that they can only talk about themselves, but it is quite possible that they are simply trying to fill the empty space in communication

It is generally accepted that it is everyday life that eats up love in the family: chores, small children, groundhog day and dirty bathrobes. In fact, love in the family disappears when the woman's love for herself disappears. A woman without self-love is an extinct look, this is boredom next to her, this is a routine and a man's lowered hands

Before you stop loving a person, you need to understand whether there really was love for him. People often confuse falling in love, love and affection, although these feelings are completely different kinds. After all, it may well turn out that love was not, as such, and feelings were only projected

Women are contradictory creatures, sometimes men do not understand their moods and desires. The woman seems to want to do something herself, but the man has to persuade her. Lack of persuasion can even offend such a lady. All the features of behavior, both female and male, are inherent in man by nature

"If you love - prove it!" Have you heard that? For sure. If such a whim sounds serious, it means that the relationship, sadly, has come to an end. Proofs are required only to be required again and again, until the conditions are no longer fulfilled

Being a woman means constant work on yourself, self-discipline and self-control, which allows you to always remain well-groomed, fit and beautiful. These qualities are developed from childhood, and only when they become your second self, you can remain a woman, regardless of age

Intellectually, people understand that it is impossible to please everyone, but deep down, many have an irrational need for others to love them. You can come to a compromise with yourself: become a pleasant person and win the sympathy of most people around you

To please by correspondence, you can use the same methods as with direct communication. We do not see the interlocutor, but the language of correspondence is rich enough and can convey the whole range of feelings and impressions. It is necessary Computer with internet connection, sheet of paper, pen Instructions Step 1 Radiate positivity and benevolence

Expressing your feelings to a member of the opposite sex is never easy. But if you do decide to do this, turn your attention to several aspects. Instructions Step 1 Right moment. If everything goes well - and you definitely need to tune in to it - this day could be the starting point of your relationship

You probably have to make a choice, and it is not always obvious. Learn to objectively assess the situation, make informed decisions, and you will not have to regret what you did. Instructions Step 1 Gather information that may be useful