Self-esteem
Last modified: 2025-01-24 13:01
The appearance on certain road sections of the ghosts of people who died in car accidents is probably one of the most convincing evidence that the human soul continues to exist after the death of a person. Unfortunately, there are accidents on the roads, in which people die
Last modified: 2025-01-24 13:01
Writing self-fulfilling fairy tales is one of the tools of the fairy tale therapy method, which helps in working on oneself. Starting to write their fairy tale story, they put a personal problem into the plot. And as the plot develops in a fairy tale, this problem is magically solved there
Last modified: 2025-01-24 13:01
Choosing the right gift is not easy. All people are different, with their own interests, tastes and preferences. And therefore, for each of us, the idea of an ideal gift is completely different. Psychologists divide all people according to how they perceive information and the world around them
Last modified: 2025-01-24 13:01
For many of us, this question is often relevant, although how can you find what you have not lost. Everything is in place: head, hands, mind, beauty. But you have no confidence in the future, no interesting work, friends, or a loved one. It makes you feel lost in life and do not feel satisfied with it
Last modified: 2025-01-24 13:01
During catastrophes, epidemics, wars, the goal of a person's life is to win, survive, survive. But in a peaceful, calm time, finding the purpose of life is much more difficult. Surrounded by all kinds of benefits of civilization, provided with everything necessary, a person does not know what to devote his life to
Last modified: 2025-01-24 13:01
Many people are tormented by the question: "How to arrange your personal life?" Men and women, both young and more mature people are assigned to them. Even those people who say that they feel good alone are lying. For many, it is important that there is a close person with whom they could start a family
Last modified: 2025-01-24 13:01
Immunity can be developed against viruses and diseases, but what about nervous tension and stress? Mastering meditation skills is a controversial answer, but today it is the easiest and most affordable way. How to start meditating and, most importantly, how to do it correctly and effectively?
Last modified: 2025-01-24 13:01
Creative people have a lot to do with inspiration. If it is not there, even just lifting a brush or pen becomes incredibly difficult. But if there is a creative impulse, then the work is in full swing, and the result is really good. Finding inspiration is not easy, but you can make it easier with a few tips
Last modified: 2025-01-24 13:01
An altruist is a person who seeks to satisfy the needs of other people, sometimes even to the detriment of his own interests. Such unselfish individuals forget about themselves when someone needs help. Instructions Step 1 Understand that an altruistic worldview uplifts a person
Last modified: 2025-01-24 13:01
Songs and verses are written about the bluebird of luck. This is a very capricious guest who is surrounded by legends and myths. This bird often flies to the brave and confident, but almost everyone will remember several cases when the luck was simply fabulous
Last modified: 2025-01-24 13:01
Happiness is a permanent state of satisfaction from life in all its manifestations: family, professional, creative, personal, etc. This state is not directly related to material wealth, however, common stereotypes and idealization of images often prevent a person from finding his own happiness
Last modified: 2025-01-24 13:01
The desire to change yourself usually arises from dissatisfaction with your life and yourself. However, this can be extremely difficult to do. Established relationships with others, habits and established worldview do not allow a person to change
Last modified: 2025-01-24 13:01
When fate constantly keeps a person in suspense, he willy-nilly tries to find ways to improve his life. Feng Shui, or, in other words, the organization of a person's living space is one such way. To ensure that luck is always on your side, calculate your gua number
Last modified: 2025-01-24 13:01
I do not want anything. How often do you say this phrase? Sometimes it seems like there is no worthy goal in life. Everything looks gray, dull, or completely unattainable. We will show you how to develop the right desires in yourself, having reached which, a person becomes happier
Last modified: 2025-01-24 13:01
Everyone has cherished desires, and the degree of their fulfillment depends, first of all, on the person himself. The correct formulation of desire affects what a person will receive for himself in the end. Instructions Step 1 The formulation of desire should be done in the present tense
Last modified: 2025-01-24 13:01
A friend, first of all, is a sincere advisor, the first support in emergency situations and a good company for joint leisure. Of course, I want to thank her for her care and attention, but in order to make a friend pleasant, one feeling of gratitude is not enough
Last modified: 2025-01-24 13:01
The name Marina is translated as "sea". This is a woman with a changeable character, self-confident and uninhibited, requiring admiration and adoration. An adventurer, thirsty for adventure, Marina remains physically desirable until the end of her life
Last modified: 2025-01-24 13:01
From time to time, each person has all sorts of troubles, to cope with which we learn all our lives. Back in the late eighties, the American psychologist R. Bray proposed an original system that helps to survive the hardships of life, which is still successfully used by many famous psychologists today
Last modified: 2025-01-24 13:01
Emotions are not only positive, which make a person's life easier and happier, but also negative. Anger, resentment, despair, irritability, sometimes turning into unforgivable rudeness. A person who is possessed by negative emotions often realizes that it is harmful to him, sincerely wants to get rid of such emotions, wants to learn how to overcome them, but does not know how
Last modified: 2025-01-24 13:01
Autumn is not only a beautiful fall of leaves and romantic gatherings by the fireplace, with its arrival many people experience a breakdown, melancholy, despondency and even a depressive state. But do not despair, there are a number of tricks that will help fight the seasonal blues
Last modified: 2025-01-24 13:01
Depression is a psychological illness that is accompanied by a bad mood. Being depressed can make a person irritable towards other people. Almost any case of depression can be put on hold. Instructions Step 1 In order to stop depression, a person needs to speak out, i
Last modified: 2025-01-24 13:01
Divorce falls on a woman like an avalanche, erasing all the colors. The world becomes faceless. Only one question is knocking in my head: "Why?" and "How to live further?" First of all, you need to stop taking divorce as a punishment and treat this stage of life as a new step on the steep ladder of life
Last modified: 2025-01-24 13:01
It is very difficult to live in a period of changes, the usual way of life has been destroyed, and a new one has not yet been created. But it is necessary to accept what is happening and build everything in a new way. Personal change is an opportunity to start over, correct mistakes, and build something stronger
Last modified: 2025-01-24 13:01
Bad mood and depression? I know how to get positive in two easy steps First, let's look at the cause of depression or bad mood. Everyone, of course, has their own, but the basis of a bad mood or depression is that something that we really wanted didn’t happen, or, on the contrary, something happened that we didn’t want or even didn’t expect
Last modified: 2025-01-24 13:01
How often do people give up after experiencing failure at something? Daily! Just imagine, thousands of unpublished books, unopened accomplishments, unfinished business. And all this is due to a lack of motivation and self-confidence! Below are great tips from psychologist Amy Ashmore, which once helped me, which means they will certainly help you
Last modified: 2025-01-24 13:01
Such a psychological phenomenon as obsessive thoughts, or obsessive-compulsive syndrome is not officially considered a serious mental disorder, but, despite this, it can significantly darken the life of a person affected by this ailment. In order to better understand the essence of the problem, one can imagine that the human brain is a kind of biological computer that exercises control over the physiological, mental and biological processes taking place in the human b
Last modified: 2025-01-24 13:01
Pregnancy is a very difficult period in the life of every woman. While carrying a baby, you need to be able to properly control your emotions and teach others to do the same. Necessary Quiet atmosphere, one hour of free time per day Instructions Step 1 Talk to all of your family members
Last modified: 2025-01-24 13:01
Stress is always present in our life. A serious nuisance can lead to intense anxiety, as well as any little thing to which we attach too much importance. That is why it is so important to be able to use simple but very effective ways to deal with stress in your daily life
Last modified: 2025-01-24 13:01
Alas, there are troubles that a person simply cannot fix - he can only survive them. In those moments when grief overwhelms a person with his head, sometimes there is only one hope - that time can dull the pain. Forget and heal "
Last modified: 2025-01-24 13:01
Autumn affects everyone differently. This is exactly the time when you have to think a lot about life, and against the background of general wilting, these thoughts will not always be joyful. Therefore, with the onset of autumn, most people fall into depression
Last modified: 2025-01-24 13:01
The sudden transition from summer to school days is stressful not only for children, but also for parents. What can you do to help your child adjust to school? If your child is going to first grade, don't give him any extra shocks
Last modified: 2025-01-24 13:01
When a person is catastrophically unlucky in everything: agreements collapse, events develop in the most unfavorable way and all undertakings fail, then a streak of bad luck has come. How does this unpleasant period go? Alien goals If a person chooses the wrong path in life and concentrates his attention on achieving other people's plans and goals, all circumstances begin to develop against him
Last modified: 2025-01-24 13:01
Parents are worried, sometimes excessively, about the possible consequences of the negative experiences of their children: will not a long business trip or divorce entail severe psychological trauma that will make itself felt in adulthood? What is psychological trauma Trauma is not a terrible situation that has happened in a person's life (adult or young)
Last modified: 2025-01-24 13:01
It so happens that not everything turns out well or not at all as planned. Sometimes we fail. It is important to understand for what reasons they occur. 1. Lack of clear goals. When a person decides that it is easier to go with the flow than to reach certain heights, when he lives without a goal and does not strive for anything, then failures will accompany him everywhere
Last modified: 2025-01-24 13:01
Water is the most familiar substance on earth, it is found wherever there is life. She is the most universal, and at the same time, the most amazing substance on planet Earth. Water heals the body, gives strength and energizes. One of the easiest and most common ways to relieve stress if you are feeling irritated and anxious is any contact with water
Last modified: 2025-01-24 13:01
In the modern world, a person is surrounded by a large number of stress-generating factors. Coping strategies can help you consciously deal with stress. The main thing is to choose the one that really helps you. All coping strategies can be divided into two large groups:
Last modified: 2025-01-24 13:01
The financial crisis is an unpleasant and very alarming thing. But, oddly enough, people no longer suffer from financial losses, but from psychological experiences and stress. How to overcome the financial crisis without unnecessary hassle? Necessary Sheet of paper, pen Instructions Step 1 Remove external factors of fear
Last modified: 2025-01-24 13:01
Each sound carries a certain vibration and can have healing properties, having a beneficial effect on the human psyche, as well as strengthening the human body as a whole, which has been proven by scientists in the 20th century. Instructions Step 1 The sounds of water are perceived by the subconscious of a person as a source of life
Last modified: 2025-01-24 13:01
Scott Pack, an American psychiatrist, describes in his book "Various Reflections" the student period of his life, when he attended a therapy group. He was then in a seriously depressed state and found a way to throw out his emotions and free himself from negative energy
Last modified: 2025-01-24 13:01
People lack trust in life. There are often times when you want to share your grief and receive support and understanding in return. People have ceased to sympathize with their loved ones, so hotlines are becoming more and more in demand - a source of understanding