Interest is a basic emotional need for a person. Having interest and satisfying it, a person is in the process of constant development and growth. Lack of interest is a reflection of personality problems and, as a result, leads to depression.
Therefore, it is so important to constantly tone yourself up and organize your activities in such a way that your interest never wanes.
Instructions
Step 1
Think about the feeling of passion that accompanied you during some activity. You happily grabbed onto the job and then forgot about the passage of time, the presence of space around, you enthusiastically did something, created, created.
So, this feeling of enthusiasm is the most important guideline for the development of interest. You need to pay attention to your activity, observe and remember at what moments you have this feeling. For example, this could be sewing, cooking, or listening to music.
Step 2
Satisfy your even the smallest interest. As you know, any dissatisfaction with a need leads to psychological problems, but you, on the contrary, need to open as much as possible and pass a wide variety of experiences through yourself in order to find activities that interest you.
Step 3
Avoid boredom, any manifestation of despondency, forget the word "doing nothing". If you can't figure out what you want to do, sit down, relax, listen to yourself - your body and mind will tell you.
You may want to stand up and do a few simple movements that will keep you engaged in dancing in the future. It happens that the most important interests are revealed to a person as an insight, and for this he only had to seriously listen to himself once. Trust your intuition.
Step 4
Follow any undertaking to the end. This is a rule that you need to teach your children and develop in yourself. You should be fascinated not only by the moments of getting the idea, but also by the process, but also by the successful result. It may well be that you will never return to this lesson, but it, like another valuable step, will lead you to something new and interesting.
Step 5
Develop your abilities. Any interest is based not only on emotions, but also on skills. You are unlikely to become a musician if you are completely deaf, but the ability to put words into beautiful text can lead you to a writing or journalistic career.
Therefore, work on yourself, identify abilities and develop them. The most important thing is not to lose passion even in the most difficult moments, then you will definitely come to success.
Step 6
Learn! Search, study, meet people, listen to them, absorb ideas, emotions, the very mood of interest. This is as important as it can be. Search not only within yourself, but also outside, among those who have already found their interest or are in the same search as you.
You should be surprised, for this, do not be afraid to discover something new. Do not expect that this new thing will definitely captivate you, but you never know exactly what turn your unique and long-awaited interest awaits you.
