Violence and cruelty have always accompanied human civilization. Is it possible not to commit a single aggressive act in your life? No, but you can control yourself and your behavior. You can't just look for peace and quiet outside, in the outside world. You need to start making the surrounding space with yourself, with solving your problems.
Instructions
Step 1
Cruelty is a natural part of being in the animal kingdom, to which people also belong. The desire for domination, a better position in society, power is inherent in a person by nature. When fulfilling his desires, he often resorts to physical or mental violence. At the same time, people understand that cruelty is bad, they strive for peace, but for some reason they do it with the help of global violence, that is, wars.
Step 2
To avoid being violent, you need to understand the cause. In every person, deep inside, there is an acute need to be in safety, reliability, constancy. If someone, for some reason, wants to deprive you of these sensations, you instinctively defend yourself, using all kinds of violence. By understanding the reasons for your aggression, you can find another, more constructive way to ensure your safety.
Step 3
Take what is happening on the television screen not as a guide to action, but simply as a statement of fact. It is difficult to abstract from the violence reigning throughout the world, it begins to seem that all problems can be solved only with the help of cruelty. This is not true. But in order to change the attitude towards the possibility of using force among others, you need to start with yourself.
Step 4
Study the laws, know your rights. Respond to cruelty and anger with confident words, in which you emphasize your competence and protection from the law. Always follow the rules so that there is nothing to reproach you with. A person who is accustomed to violence behaves defiantly, trying to assert his position precisely with the help of force and cannot use anything else.
Step 5
Use your mind, even if the situation develops in such a way that you are forced, for example, to take part in a fight. You see aggression and also begin to react with anger, the result of these emotions is predetermined - mutual cruelty. Prove your case by legal means.
Step 6
Your goal is not to be cruel, you cannot go towards it using the wrong means that exclude the achievement of a result. Fight violence with words and do not fall for provocations.
