Every person has experienced depression at least once in their life. Can you benefit from it? It's weird, but it's worth trying to consider this option.
To begin with, it's worth figuring out what depression is. Depression is one of the most common psychological illnesses today. The modern rhythm of life does not allow a person to relax. Work, household chores, traffic jams and even the opinions of others turn his life into a ball of stress.
According to the latest research, depression will take the lead by 2020, overtaking cardiovascular and infectious diseases. Seventy percent of pharmacological drugs are antidepressants. The US population was once called the "Prozac" nation for its intense pace of life. Now this term can be applied to the majority of people living in "Greater Europe", Asia and the United States. The scourge of the 21st century, progressing at a tremendous speed and inexorably leading to a stagnant economy and a huge number of growing suicides.
Realizing this disappointing fact, you can already fall into depression from such a negative existence. But not everything is as hopeless as it might seem. Even in this state, you can find your advantages. There are two types of depression: healthy, which helps the sufferer to look at the world from a different angle, and lingering, arising from reasons associated with the loss of loved ones, lack of rest and endless processing, and diseases leading to death. We will talk about the first type, since there are much more articles about its destructive effect.
First of all, a person in a depressed state must understand that suffering is part of nature. For example, there was a parting of two once loving people. One side is more sensitive and suffers much more than the other. The created image is broken. Being in love, the sufferer did not notice the negative features of the second. But suddenly reality "collapsed" on a person, and denial of the fact that everything is over inevitably leads to mental and physical stagnation.
