How To Overcome Fear On Stage

Table of contents:

How To Overcome Fear On Stage
How To Overcome Fear On Stage

Video: How To Overcome Fear On Stage

Video: How To Overcome Fear On Stage
Video: The science of stage fright (and how to overcome it) - Mikael Cho 2024, December
Anonim

To become a professional and confident speaker, you need to prepare, develop, and constantly train. And often the main problem for a novice speaker is the fear of performing on stage. In order to cope with this problem, it is necessary to develop many personal qualities in oneself, for example, self-confidence or a sense of humor. Using the following tips, you will soon be able to speak to any audience with ease.

How to overcome fear on stage
How to overcome fear on stage

Instructions

Step 1

First, try to rummage through your memory, it is possible that you have already performed on stage at school or in a camp, participate in various competitions or concerts. Remember what you felt then. Chances are, you were also scared and twitching. But these events have long ended, you are alive, not covered with shame and have successfully settled in life. This means that you should not despair, because everything is not as bad as you think.

Step 2

Another great way to overcome stage fright is for those who have graduated - remember how you got your degree. There were a lot of people in the classroom, the teachers tried to bombard you with difficult questions, but you successfully coped with this. If your management invites you to speak or present a presentation, it means that they recognize your ability to do so.

Step 3

Carefully understand the material you need to submit. Prepare your report not only on paper, but also train its reading, place the necessary stress, achieve the most correct diction and pronunciation. A good way to overcome your fear of speaking is to present your talk in front of loved ones. They will be able to point out your weak points, help with something. Rehearse your presentation several times from start to finish, and when you need to get up and talk, you will have a program on which you will act. In no case do not get carried away with notes, otherwise if you write out your speech in too much detail, then the speech will turn into a simple reading aloud.

Step 4

It will be much better if you write down only a few theses or a diagram of your speech on a piece of paper. For example, list the names of the main questions, write the numbers you need, and then display the diagram. Thus, you will not lose the thread of your speech and will always be able to find the statistics you need.

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