Self-esteem 2024, May

Man is a social being. Everyone has interpersonal connections and influences those who open up. If a loved one is addicted, then his relatives are involuntarily drawn into a state of codependency. Everyone's thoughts, feelings, and behavior are largely influenced by the lives, thoughts, feelings and behavior of others

Living next to an alcoholic is unbearable. Many do not stand up to scandals, beatings and leave. Well, they have a right to it. But there are those who do not give up and are ready to fight to the last with the "green snake" for a loved one

It happens at the beginning of the day the thought: "What could be so useful to do?" But time is running forward with great speed … And then the evening comes when the conclusion is made with sadness: the day has passed in the most usual way

Probably many people would like to enjoy life, feel their agreement with the world, achieve their goals and not need anything. If you take into account that some problems are only in your head, you yourself set restrictions and prohibitions

The study of problems of perception is one of the most difficult areas of psychology, as well as related sciences. For the mass of applied disciplines, it is important to know what is the mechanism of the sensory organs and their connection with consciousness

The problem of Internet addiction is a very common phenomenon today and, unfortunately, even among our friends there are people who have fallen into this addiction. How to recognize this ailment? 1. Disabled sleep and power mode You often neglect food intake and sleep time in favor of spending extra time at the computer, you often sit in front of the monitor for only 15 minutes, and find yourself behind it still an hour later, do not notice how, after returning home

It's no secret that it is difficult for a heavy smoker to quit smoking. Saving money and staying healthy are weak incentives. The problem of smoking can only be solved on a psychological level. What is this problem and how to deal with it? When a smoker tries to give up cigarettes, the question always arises in my head:

It happens that the feeling of joy goes out like a flash, not having time to flare up. Sometimes you really want to prolong it until you feel euphoric. To make life play with bright colors, and strong emotions never run out, look for sources of optimism around you

The Internet has become the hero of our time. The whole world is now one big village, and thanks to social networks, on the Internet you can even find the page of your neighbor on the floor below, with whom you have never greeted. It is necessary - access to the Internet - accounts on social networks Instructions Step 1 Study the profile of the person with whom you want to start chatting

There is a false statement that computer addiction is akin to drug addiction or, for example, alcohol. However, this is far from the case, because in the first case, it is possible to get rid of the problem with the help of the use of psychological methods, in the second, drug treatment cannot be avoided

Gambling addiction - gambling addiction - at first glance is not as scary as the use of alcohol or drugs, but the gambling addict's relatives will not agree with this. Lost cars and apartments, overwhelming loans, lack of interest in real life - these are the most common consequences of gambling addiction

Online games are a real "virtual society". Here, acquaintances take place, friendship is born, and sometimes romantic affection, people communicate, are engaged in an important "toy" business, for a while forgetting about "

Life with a jealous person is not always easy: a jealous person may suspect a partner of possible betrayal, find fault with him for any reason, throw tantrums. However, jealousy is called one of the manifestations of love. Jealousy is not a person's best quality

The feeling of resentment is familiar to every person. Resentment that penetrates the heart poisons the mood and can even negatively affect the physical condition. How to cope with resentment, prevent it from transforming into prolonged depression?

Perhaps there are not many people who have never been offended in their lives. In no case should you accumulate negative emotions in yourself. This, according to some experts, often leads to the appearance of various diseases, including tumors

It happens that resentment bothers an impressionable person for a long time. The reason may be self-pity, feelings of injustice, disappointment in others. If you take offense at others too often, you need to work on yourself. Reasons for resentment To get rid of resentment, you need to understand what its essence is

Shame is a feeling that can be present in a person's life at any age. Usually occurs at moments when an individual has done something wrong in his opinion, and is afraid of judgment from the outside. These sensations can be reduced or removed permanently

Just a few years ago, people used the telephone only for its intended purpose - to make calls. Today gadgets are becoming more and more sophisticated. A modern smartphone performs the functions of a tablet, a camera, a game console, an e-book, and a video camera

Fear of heights is a fairly common phenomenon. Moreover, what many take for an ordinary whim is in fact a rather serious problem. After all, a person cannot fly on airplanes, settle above certain floors, ride a Ferris wheel and do much more

There is still no definite answer to the question: why do people drink alcohol. Different groups and sectors of society respond to it in different ways. Almost everyone who drinks alcohol has an explanation. For some, drinking alcohol is a relaxation of the body, tired of the constant stress and rhythm of modern life, for others - getting out of depression or raising the mood, for others - maintaining traditions or so as not to look like a black sheep in a team

Alcoholism in the first stage, and sometimes at the beginning of the second, is not easy to recognize. Even communicating with a person for many years, one can not suspect that he is an alcoholic, if you do not know the signs that give out this disease

People need food to keep their bodies alive, but many people consume food in unlimited quantities. The excess is stored in the form of fatty deposits, at first threatening only the appearance, and then - and health. If this happens to you, be able to resist food addiction

Food addicted people cannot resist an extra portion of food, frequent snacks, etc. The feeling of fullness comes, but the person does not feel it. Food addiction is manifested in the fact that a person eats even when he is full. He is sad, upset, anxious - food (most often sweets, chocolate, pastries) brings spiritual relief, but it does great harm to the body

If there is a person in the family who is addicted to alcohol, then not only he, but the whole family, including children, will suffer from this. Therefore, this harmful addiction must be fought together. Instructions Step 1 First, understand that alcoholism is a difficult disease to cope with

One of the main problems of modern women is their own weight. He categorically does not suit most beautiful ladies, and they fight him in all available ways. To keep weight to a minimum, many women dream of forgetting about food altogether. How can this be done?

Experiencing hunger, a person perfectly understands its cause, and knows how to eliminate it. This is if we talk about ordinary hunger. It is more difficult with psychological hunger, that is, sensory hunger. You can ignore it for a long time until its extreme form - depression comes

Love cannot be controlled. The choice of the chosen one or the chosen one happens, as it were, against our will, and sometimes falls far from the best people in terms of moral qualities. The attraction arises by itself. What if you are lucky enough to fall in love with a drinking woman?

Many people have to fly on airplanes today. We rush to rest, on business trips, fly by air to important meetings and workshops. But according to statistics, 80% of air passengers experience a sense of anxiety before flying. And for some, this fear of flying develops into a real illness - aerophobia

Love spell is one of the most popular services provided by magicians of different specializations and qualifications. Men and women in love turn to sorcerers in order to bewitch a loved one or the right person and steal his love. Very quickly, the bewitched victim begins to understand that something terrible is happening, and tries to get rid of the unknown, overwhelming force

Alcoholism takes away literally everything from people - health, joy, family happiness, turning their life into a miserable and meaningless existence. It is quite possible to wean a person from drinking, but only if he himself has such a desire

Drug addicts do not brag about their problem even to the closest people. Sometimes the news of this serious illness comes as a complete surprise. How can you tell if your friend or relative is addicted to drugs? Appearance The addict's skin becomes pale, the pupils are narrowed or dilated, marks from injections can be seen on the hands, and awkwardness can be noticed in movements

It's okay if you take a candy out of a vase a couple of times a week and limit yourself to it. But what if one candy is followed by a dozen more? How to stop this eternal feast of the belly and why is it not doing any good? Ask yourself the question:

Tests at school, sessions at the institute, job interviews, but you never know there are tests for strength, for suitability in a particular social status? Fearing not to live up to expectations, not to live up to our position, to lose certain prospects, our body reacts in different ways, but always to the detriment of itself

Many young people choose their own object of worship. A room decorated with posters with photos of an idol, calendars, backpacks, T-shirts with the image of your favorite band - this is familiar to almost every teenager. Despite the fact that at a certain age this behavior is normal, in the future fanaticism can interfere with building normal relationships and poison life in a great way

At all times, people have experienced fear. And over the years, scientists from all over the world have tried to find ways to lose fear. Currently, one of the simplest and most accessible techniques for losing fear is the development in the field of neurolinguistic programming - palm therapy

Masturbation has existed always and everywhere. The overwhelming majority of people had the experience of doing it in adolescence. As a rule, it is a preliminary stage before the transition to real sexual relations. However, masturbation often becomes an obsession when a person cannot refuse it

Previously, the word "computer" was familiar to most people only in theory. Now it is in almost every home. And along with the huge benefits, it became a source of serious trouble for some people, infecting them with real addiction

The need is called the internal psychological state of a person, during which he feels a lack of something or expresses dependence on certain factors. The need is an internal causative agent of human activity and, depending on the situation, can manifest itself in different ways

It is completely possible to change life. It takes courage, but it brings a lot of positives. New circumstances, people and places can bring many different experiences. And this act is then remembered for many years. Instructions Step 1 The easiest way to change everything is to move to another city

Alcoholism is not a joke. It greatly undermines the health of the drinker, destroys families, leaves children orphans. If a trouble happened in your family - your husband got drunk, and you can't call a doctor for a drip for some reason (no money, your beloved doesn't agree …), try to get him out of this state on your own