It happens that the feeling of joy goes out like a flash, not having time to flare up. Sometimes you really want to prolong it until you feel euphoric. To make life play with bright colors, and strong emotions never run out, look for sources of optimism around you. Sometimes they are hidden in the simplest and most common things.
Instructions
Step 1
Strive to succeed. Set desired goals for yourself, achieve them with hard work. The path to the top can be thorny, but the heady feeling of victory is incomparable with anything. Only by knowing it, you will understand what the desired reward is and what joy it gives.
Step 2
Allow yourself to be a child. It is believed that an adult is used to suppressing children's desires to ride a carousel or eat ice cream to the bone. But in vain! It is in childhood that people learn to enjoy the "holiday of disobedience." Forget about problems for a while and arrange yourself a fun holiday - joy is guaranteed.
Step 3
Make yourself not only the planned gifts, but also those that the soul asks for. If you have long wanted to hang a picture in orange tones on the wall, do it, disdaining the latest trends in interior design. Going beyond stereotypes evokes the most positive emotions.
Step 4
Fall in love! Euphoria is akin to this wonderful feeling. When a person is in love, he is constantly in a good mood and he is not afraid of any troubles in life. Do not be afraid to give your warmth, it will return to you a hundredfold, multiplying positive emotions.
Step 5
Help other people find happiness, support the weak just like that, without expecting gratitude. Bring the old woman's heavy bag to the entrance, take care of the little daughter of a sick friend, take part in the construction of the temple - in a word, do not miss the opportunity to be useful. The feeling of being needed is akin to the feeling of flying.
Step 6
Euphoria is a delight that gives a feeling of fullness of life. Be kinder, do not skimp on praise, cultivate in yourself a sense of reverent attitude towards the beauty around you. Then even simple phenomena - the first snow, a gentle ray of the sun, autumn leaf fall - will evoke an incredibly strong, vivid response in your soul.
