How To Deal With The Autumn Blues

Table of contents:

How To Deal With The Autumn Blues
How To Deal With The Autumn Blues

Video: How To Deal With The Autumn Blues

Video: How To Deal With The Autumn Blues
Video: Autumn Blues Rock - Relax Smooth Slow Blues Guitar and Piano Music for Fall 2024, November
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Autumn is a beautiful time. It is pleasant to watch how nature is saturated with bright colors. But a little time passes, as the trees become empty, the sky is covered with clouds, and the air temperature drops. It becomes uncomfortable, sad. In such a dull period, you need to occupy yourself, not to let the autumn blues swallow you.

How to deal with the autumn blues
How to deal with the autumn blues

Instructions

Step 1

Remember what you wanted to do for a long time, but did not find the time for this. Now is the time. Things will cheer you up, will not let you get bored. And later you will be proud of yourself that you did it.

Step 2

If you have a day off, do not get out of bed in the morning. Have breakfast, play your favorite movie and enjoy. You can just sleep the whole day "a week ahead."

Step 3

Take books from the library in advance and devote your evenings to reading. Make yourself a delicious cupcake, pour some tea and sit comfortably in your armchair and enjoy your next romance.

Step 4

You can train your brain by doing crosswords, Sudoku, and other puzzles. You can also buy board games and play with your family. This will have a good effect on family relationships.

Step 5

Take photos. You can just flip through albums with the whole family, remember pleasant moments, laugh. Perhaps you have collected a lot of photos that need to be organized into albums.

Step 6

Take up your hobby. Knit baby socks or warm scarves for the winter. If you love to cook, cook something new. You can do the preparations for the winter. Collect autumn leaves and make a souvenir bouquet or panel.

Step 7

You can surf the Internet. Chat with loved ones through social networks, watch news or funny videos. Through the Internet, you can virtually travel both to different countries and to famous museums.

Step 8

With children, you can do modeling, drawing, applique work. Watch cartoons or children's films together. You can bake a cake, muffins, or cookies with your kids. They will love tinkering with dough and decorating treats. Help the children build a tent, play "shop" or daughters-mothers.

Go bowling or going out with your family or friends. Communication is important for a good mood.

Step 9

On long, cloudy evenings, you can talk to your friends and family over the phone. And before bed, take a fragrant bath and relax. Warm water will relieve tension and calm the nerves.

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