The Internet is both great happiness and great sorrow. Happiness - because any information is searched for in seconds, grief - because once carried away by the possibilities offered by the world wide web, you can forget about real life.
Instructions
Step 1
Any modern person is addicted to the Internet. Weather forecast - on the Internet, exchange rates - on the Internet, train schedules, phone numbers, replenishment of accounts, the latest news - we find out and do all this on the Internet. But a person who does not depend on the Internet will be able to find an alternative to it (after all, it used to be was!), but the one who depends - no. If you begin to notice that the Internet plays too much of a role in your life, take action. Step 1. Unlearn the Internet gradually Reduce the time you spend on the Internet for a short time every day. Two or three minutes is fine to start with.
Step 2
Step 2. Get rid of social networks They are spending a huge amount of your personal time. There is no need to take drastic measures - contact with people can be useful to you. Just set up the notification system so that new message notifications come to your inbox. And do not miss the necessary, and you will not sit, meaninglessly refreshing the page either.
Step 3
Step 3. Minimize costs Unlimited tariff is, of course, good. But in order to get rid of the addiction, you will need a tariff with limited traffic. If reducing the time spent on the Internet does not help, vigilant admins will come to the rescue.
Step 4
Step 4. Only the essentials If you need unlimited Internet for work, of course, you cannot do without it. Ask your provider to restrict your access to the sites on which you waste the most time. Remove "ICQ" (for communication it is quite possible to use e-mail or phone), add to "Favorites" only the most necessary sites.
