Self-confidence is the most important trait of all successful people. And many ask the question: how to become the same? The main thing to remember is that people are not born with good self-esteem, they create it. Therefore, everyone has a real chance to cultivate the right feeling in themselves.
Necessary
Notepad, pen, time
Instructions
Step 1
First, stop comparing yourself to other people. Believe me, there will always be someone more beautiful than Monica Bellucci, smarter than Einstein and richer than Abramovich. The only person with whom you need to compare yourself is you in the past. Therefore, keep a diary, write down all your positive character traits and abilities. Each person has different qualities and the set that you have is truly unique.
Step 2
Think of all the beliefs that have been passed down to you from your parents, teachers, and others. It is the beliefs that "write" into our heads that play the most important role: all successful and rich people are villains; money is earned by hard work, etc. Now make the opposite of them. For example, money comes quickly and easily. Repeat them to yourself every day for 30 minutes. Try not only to speak, but also to feel these words. At first the brain will resist, but over time you will "overwrite" the old attitudes with the new ones. That will give an excellent result: life will begin to change for the better.
Step 3
Write down the successes you have achieved today in your journal each day. At first it may seem that you have not done anything good, very soon you will realize that you are doing much more than you thought. For example, they gave useful advice to a friend or fed a stray cat. These things are not small things, they show that you have something to value yourself and love for.
Step 4
Pay attention to your appearance: your posture should be even, your gait should be confident, and your voice should be moderately loud. Also, watch your clothes and shoes. Even not expensive things can look presentable if they are clean and well-groomed.
Step 5
Go to exhibitions and meet new people. Nothing helps like communication and knowledge of the world. Also, make it a habit to watch an inspiring film that was filmed on real events at least once a week. Usually, in such pictures, people achieve success, which will give you motivation. After all, the hero is not fictional, he once lived and went a hard way to his goal.
