It so happens that we are waiting for happiness, but it seems to slip away. It seems that both goals and desires come true, but the joy from this quickly passes. And inside there is some kind of emptiness, dissatisfaction. It would seem that there is a family, a roof over your head, there can be a successful career. And it seems that a little more, and I will be happy. I would also like a car, or another vacuum cleaner, or if I could go to rest and then happiness will come. But these desires also come true, but nothing changes, there is no joy in life. Why is this happening?
It is all to blame for the false beliefs that someone once instilled in us. We are used to seeing happiness as a state that occurs after the achievement of our goals. But this state in itself is weak, has a temporary nature. Actually, happiness has a different concept. Happiness is not the result of our goals. Happiness is a strong, constant state, it can transform everything around. This state can be entered. He is constantly in joy and living in the present moment, enjoying it and getting tremendous pleasure from every day lived is real. What needs to be done to include this mystical state of happiness?
The first is to take and write in a notebook everything you know about happiness. Answer the questions in writing: Who is a happy person? What do happy people dream about? What is a happy person for you? What would happen to you if you drank the elixir of happiness? You need to write not as an essay, but as if you want to pour all your thoughts on paper. This is called the automatic writing technique.
The second is to think in writing what are the pros and cons of the wrong concept of happiness (first there will be something, then happiness will come). Options: first I'll become a director - then I'll be happy. First I'll marry - then I'll be happy. And then also write in writing the benefits of a true understanding of happiness - happiness is in me, I am a creator. Everything is inherent in me from the very beginning. If I am always in a state of joy, then everything will turn out in the best way. After all, the one who lives in joy and understands what happiness is, thus contributes to the disclosure of the true Self. He sets his own goals, and not imposed by someone or false, coming from a false ego. Therefore, he does not feel disappointment when he reaches them, but on the contrary creates his own reality. Such a person can give his energy of happiness to other people, thereby becoming even happier. Plus multiplied by minus gives a plus!
Try to tune in to live the next week in joy. Tune in that every day will bring you only happiness and enjoyment from life! Stop constantly chewing on problems in your head, thinking about how to solve them. Write them down on paper, they will be decided by yourself, just try to be happy here and now! Create all the conditions for this, cheer yourself up. Do what you love every day! Life is fleeting, so allow yourself to Live in happiness! As you will see, you will have a real taste for ordinary affairs and the joy of every day you live. Life will become completely different - bright, interesting, amazing. Seemingly magical things will begin to happen. Chances and opportunities will develop on their own, even people will begin to behave differently. Everything will happen in the best possible way - this is a powerful force of happiness! The purpose and true goal of every person is to become happy in this life. So do it! Feel this state on yourself, and you will never want to let it go!
