There are many people, especially those living in big cities, who don't like winter very much. Constant cold, slush, gray city drifts, lack of sun - all this does not add mood. With horror you await the end of winter and prepare in advance for the traditional depression, which will melt only under the first rays of the sun. But we can give you some tips and advice on how to be, how to survive the winter and even fall in love with this not very fun time of the year.
Instructions
Step 1
Prepare for winter ahead of time. You can literally mothball summer and summer experiences. Make yourself a supply of vitamins from berries, rolled with sugar, and put them in the refrigerator. Of course, now everything can be bought in the store, but the taste of those that you make with your own hands will be completely different. For this, choose berries or fruits of cheerful, bright colors that ripen at different times - strawberries, raspberries, blueberries, feijoa. They will be perfectly stored in the refrigerator all winter, and during bouts of yearning for summer they can always be opened and eaten with pleasure for tea.
Step 2
Don't stay at home on weekends. At the slightest opportunity, get out into nature, out of town - to the light, the lack of which is explained by depression. Start doing winter sports - cross-country and downhill skiing, snowboarding. These sports will very quickly bring you back to winter, and you will start to look forward to the opening of the ski season each year.
Step 3
After winter walks and field trips, arrange for yourself evening reading or watching movies, wrapped in a cozy blanket with a cup of fragrant tea. Feelings of special warmth and comfort, which arise only in winter, will also brighten your evenings, especially if a blizzard is blowing outside the window or snow is falling. Dedicate time to those pleasures that you will be deprived of in the summer heat - trips with friends to the sauna, evening relaxing baths with aromatic salts.
Step 4
Try to diversify your diet and include fresh vegetables in your menu more often. Now the vegetable season in stores lasts almost all year round. Of course, winter, greenhouse vegetables are not as tasty as in summer, but they are good as a table decoration. Even bell peppers, tomatoes, a couple of cucumbers, simply cut and laid out on a plate with herbs, can cheer you up and remind you of summer.
