Self-confidence is the key to success in any endeavor. To feel like oneself in any company, strive to achieve one's own goals, it is easy to meet people - for someone who believes in himself and in his own strength, this is natural. How to get rid of constraint and shyness, to see your potential? To gain confidence, you need to adhere to several principles.
Instructions
Step 1
Know and accept yourself. Don't be afraid to admit your own shortcomings to yourself. As you know, there are no ideal people, so even the most successful and influential leaders have weaknesses. Only by understanding what exactly does not suit you in your own personality, you can either get rid of the flaw, or learn to present it in a favorable light. Most importantly, the stiffness caused by self-dissatisfaction will disappear. Try to focus on your strengths. Always remember that you deserve a lot and can achieve a lot.
Step 2
Don't compare yourself to others. This can only lead to more self-dissatisfaction or false arrogance. Remember, each person has their own path. Someone achieves success in their youth, someone in a more mature age. Better compare yourself, present and past. Have you achieved your goals? Did the plans come true? How has your state of mind changed? This analysis will help you see your own growth.
Step 3
Celebrate all your successes. Even if it will be small victories over oneself: he managed to adequately answer a joke, defended his point of view in a dispute with his superiors, took a walk before going to bed instead of watching TV. Make it a habit to write down your five personal accomplishments in a special diary every night. And then there will be another incentive to overcome shyness and uncertainty. For big successes, be sure to thank yourself with something pleasant: the purchase of the desired item, an extraordinary weekend, or a delicious dinner ordered from a restaurant.
Step 4
Take care of your appearance Self-confidence starts with reflection in the mirror. It's not about the correct facial features, a beautiful figure that meets beauty standards. But it's hard to feel comfortable in wrinkled clothes, stale hair and dirty shoes. Pay special attention to hygiene, tidy up your nails. Carefully choose clothes, it should emphasize your advantages and hide flaws, and not vice versa. If you are not strong in fashion trends, then stop at classic models that fit well on any figure.
