On the life path of any person, there are people who are unpleasant for him. They can be envious people, energy vampires, or simply people who are dissatisfied with life who take pleasure in causing inconvenience to others. To keep your nerves in order, you need to be able to "neutralize" such people.
Instructions
Step 1
It is possible to neutralize an unpleasant person by ignoring. You shouldn't pretend not to notice your opponent, you should really ignore him. Delve into an interesting book, open a site with jokes, meditate while this person is in the same room with you. If you really manage to get distracted, you won't even notice how the annoying factor left you without having time to "present" negative emotions to you.
Step 2
If you need to neutralize a person who has strong destructive feelings towards you - hates you, you annoy him, and at the same time you cannot stop communicating, try mentally saying to your opponent “forgive me”, even if you do not feel any guilt for yourself. Within a few days you will be able to notice how the attitude of your enemy towards you is changing.
Step 3
Perhaps not all people know the concept of "energy vampire", but almost everyone has come across it. Energy vampires are people who absorb energy, after talking with them you will feel as if you have just unloaded a car full of firewood. This is because these people are inharmoniously developed, and they have to feed the lack of their energy at the expense of others.
Step 4
Energy vampires often have low self-esteem. Therefore, if you do not want to become their victim, try to give them self-confidence with your actions. Try to get out with them more often to crowded places - to cafes, to concerts, just walk around the city - this will distract the energy vampire. Get a ficus at home - it will feed you with vital energy. And, if possible, reduce communication with this person to a minimum.
Step 5
If a collision with an unpleasant person could not be avoided, you need to neutralize its impact. Put on energetic music and dance. Take a shower with oils, go for a walk. A cup of strong coffee will help you to recover.
