Everyone has many goals that we want to achieve. But in order to obtain the desired result, it is necessary to correctly set and realize the desired goal.
Very often, when we strive for a goal, it is negative motivation that plays a role. Negative motivation means a negative outcome of events if we do not take a certain action.
For example:
As you can see, such a formulation of the question always makes you experience negative emotions rather than positive ones. Every action will be dictated by fear and anxiety.
You can compare other statements that reflect the same meaning, only from a different point of view:
As you can see, the meaning remains the same, but the statements themselves make you experience elation and a positive desire for action.
Positive motivation technique:
1. Think back to any action you need to take.
2. Write down all the benefits that you will receive if you achieve the desired goal.
3. Turn on your imagination and imagine the result.
If motivation isn't working, then consider - do you really need it?
