A person who respects himself treats others with the same respect in order to further emphasize his own dignity. There are many other actions and characteristics in which a person shows respect for himself. This is especially evident in conflict situations.
Instructions
Step 1
Do not raise your voice in a conflict. This is the first sign of weakness and powerlessness. If you have exhausted the arguments, keep silent with something like this expression on your face: "I'm still right." Even if you are really right, you will not be able to convince someone who insists on the opposite point of view. You only run the risk of ruining your relationship with him, but not winning him over to your side, especially since it is most likely not beneficial to him.
Step 2
Do not argue with people who seem to be inferior to you in knowledge or competence. If you give even the most reasonable arguments, you will not be listened to at best, and laughed at at worst. Just try so that your affairs do not depend on the opinion of these people: their mistake can cost you dearly.
Step 3
Treat others with courtesy, but not subservience. Anyone should perceive you as an equal, not a subordinate. Moreover, do not try to curry favor or seek someone's favor by walking on your hind legs. Know how to refuse if a friend's request is fraught with losses and losses for you.
Step 4
Watch your posture. It is noticed that a person who feels guilty or defends himself from attacks sometimes pulls his head into his shoulders, slouches, as if trying to look smaller and more inconspicuous. Such a figure causes even greater excitement in the opponent, and in you - a feeling of enslavement. Keep your back and head straight, like a person who has nothing to fear and no one to hide from. Try to look the other person in the eye to prove your sincerity and fearlessness at the same time.
Step 5
As with any character change, build self-esteem gradually. Don't expect instant results and successes if you just started using these methods. Their application can be difficult for people who have used them for a long time. The only question is your perseverance and fortitude.