Hearing the word "hypnosis" somewhere, most people immediately imagine something inexplicable and mystical. In fact, there is nothing terrible, because hypnosis is such a state of consciousness that any person can achieve.
Hypnosis, or in another way, trance, entered people's lives for a long time. The human body is quite often in a mild state of trance, for example, just before falling asleep - this is already unconscious thinking, but still awake.
The state of hypnosis in the life of every person
The state of trance accompanies a person in many situations, for example, listening to music or plunging into an interesting film, he seems to abstract from the reality around him. The same thing happens sometimes when repeating the same movements, which no longer require conscious control of the brain. In addition, a situation can be attributed to a situation when a person, using public transport, misses his stop. Thinking about something, he does not notice how his brain is transferred into a state of light trance, transferred to another time and another place.
Meditation is another version of hypnosis, into which a person plunges at their own will. Being in silence and loneliness, you can "disconnect" from the outside world in order to achieve some goals set for yourself. For this, there must be a special atmosphere and a willingness to transfer your consciousness to the subconscious.
Of course, hypnosis comes in varying degrees of duration and depth. Advertising is also a kind of light hypnosis, when, with the help of certain techniques and skills, a special opinion or even a desire to buy, do, say something is imposed on a person. Deeper hypnosis involves the complete immersion of a person into an unconscious state, when he can say something, answer questions, and then often not even remember what happened.
Impact on people
The human brain in a conscious state is able to filter information, block the one that raises doubts, and accept the one that seems most likely and understandable. Hypnosis is a mind-opening tool. A person under hypnosis can attach any information, and so that he simply knows something, or so that he starts to do something or not to do something.
Hypnosis is used for therapeutic purposes, but a person can only be immersed in it with his consent. Indeed, in order for the brain to move into the unconscious, it must be released by consciousness. It is for this reason that some sessions are successful and have positive results, while others remain unfinished.
By the training method, you can work out in your mind a state in which a person will never be subject to hypnosis. Psychologists and psychotherapists have achieved high results in this matter.
