How To Solve Psychological Problems If There Is No Money For A Psychologist?

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How To Solve Psychological Problems If There Is No Money For A Psychologist?
How To Solve Psychological Problems If There Is No Money For A Psychologist?

Video: How To Solve Psychological Problems If There Is No Money For A Psychologist?

Video: How To Solve Psychological Problems If There Is No Money For A Psychologist?
Video: Psychologist vs Psychiatrist vs Doctors: What You Need to Know | MedCircle Series 2024, May
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Sometimes people who are in a dead-end life situation turn for psychological counseling. They cannot pay for the consultation because of their difficulties and cannot solve them because they simply do not know how to do it. A vicious circle arises from which, at first glance, there is no way out. In very rare cases, a specialist will undertake to work with such a client for free. But what if such an opportunity does not arise? You can offer several options for a way out of this situation.

How to solve psychological problems if there is no money for a psychologist?
How to solve psychological problems if there is no money for a psychologist?

Self-help books

Now on the Internet in the free access there is a huge amount of literature, the study of which can really help in solving many problems and changing oneself. These are books, teaching aids, and even entire training courses designed for self-completion, which can provide answers to many questions. It is necessary to find the direction of self-help that is closest to a particular person.

Popular authors offering help for solving various kinds of problems include Louise Hay, Liz Burbo, Sergei Kovalev, John Kehoe, Vladimir Levy, Valery Sinelnikov and many others. Each author offers his own view of the causes of difficulties in all areas of life and provides ways to resolve them. You just need to make an effort to study them.

Audio and video lectures

Along with books on the network, it is possible to get unique information for free through audio and video. Lectures, seminars and trainings are exhibited on the websites of many organizations engaged in counseling, psychological and spiritual assistance. Studying them can also help you understand yourself and resolve a variety of personal difficulties. These are lectures and seminars by Oleg Torsunov, Ruslan Narushevich, Sergey Lazarev, Olga Valyaeva, Andrey Kurpatov, etc.

Viewing inspiring films

Inspiring films tell about the hero's path in the full sense of the word and, through this, set them up for success, teach them to overcome difficult situations, and motivate them to move forward. If you enter into search engines: "inspiring films" - you will receive links to sites and forums with a list of similar films.

Spiritual help

Going to church, visiting places of power, communicating with people who are willing to share their wisdom - all these ways can help greatly, have a beneficial effect and show ways to solve problems.

Helping others

This way of helping others changes a person's thinking and allows you to get rid of the position of the victim. If, even in your difficult situation, you find the strength and opportunity to help those who are even more difficult, then your successes will be more significant.

As we just saw, there are many ways available to not be alone with your problem and to start taking real steps to resolve it, even if there is no money for psychological counseling.

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