Happiness is a relative concept. Everyone puts their own meaning in this word, everyone has their own vision of this state. For one person, being happy is easy enough, for another, on the contrary, it is almost impossible.
Necessary
- Self-control;
- Desire to be happy;
- Friendliness and sociability;
- Prudence and attentiveness.
Instructions
Step 1
Only that ship arrives at the desired harbor, which has a clear course. Set goals and strive to achieve them. Try to make realistic plans that you can implement. Rejoice in the fulfillment, albeit small, but the goal.
Step 2
Smile more. A positive mood not only gives a feeling of happiness, it attracts more positive things to itself. Try to avoid negative emotions and over time, the bad in life will diminish.
Step 3
Share the joy with your loved ones. If a person radiates joy, those around him are charged with the same positive emotions. Do not withdraw into yourself, be sociable and friendly.
Step 4
Learn to help others. Have fun helping others.
Step 5
Remember your childhood. Being a little child is not forbidden to anyone. It is children, like no one else, who quickly cope with stressful situations and know how to enjoy every little thing - the sun, wind, rain, smile.
Step 6
Learn to be outgoing. The ability to communicate with people will bring a lot of benefits, will allow you not only to feel confident in your abilities, but also to achieve career advancement. Collaborate with people, respect your colleagues. Respect the weak, do not allow offensive attacks in their direction.
Step 7
A good sense of humor always comes in handy.
Step 8
Remain outwardly calm in any situation, even the most incredible or terrible situation. Self-control in various situations will help to gain respect for yourself, to strengthen your position among others. Be confident in yourself and your strengths.
Step 9
Do not be vindictive, be able to forgive. If you do not keep evil with other people, your soul will be easier.
Step 10
Allow yourself to relax, at least sometimes. Choose a hobby for this, for example, go in for sports. Comprehend the art of relaxation, meditation, gather a friendly company.
Step 11
Don't be selfish, be open to the world.
