Self-education is a wonderful process of personal development. Along the way, beginners make common mistakes associated with wanting to have quick results. The correct approach is to gradually accustom yourself to the constant training of strength.
Instructions
Step 1
Choose a specific way to express power. By working on something in particular, you can achieve "by-products" - the manifestation of power in other activities. For example, you can set yourself a goal - to learn how to do 100 push-ups. In the process of achieving this goal, persistence, discipline, the ability to follow a plan and other manifestations of willpower will develop.
Step 2
Make a plan for building strength. The plan allows you to see intermediate results on the road to success. The plan shows the short and reliable path to the goal.
It is almost impossible to make a good plan on your own in some unfamiliar business. You will have to consult specialized literature and consult with professionals. Take your time for such a search, all this will pay off with good results in the future.
Step 3
Follow your plan for a long time. The plan can be modified. For example, if you can do 100 push-ups, you can make a similar plan for learning to do 100 pull-ups. So you can continuously engage in the development of strength in different directions. Do not quit your studies after achieving one goal.
