Doubts about your own capabilities and lack of moral strength can prevent you from changing your life for the better. Find strong motivation and remember the virtues of your character. Then any accomplishment is within your power.
Instructions
Step 1
Even if everything in your life is not going the way you would like, up to this point you have been able to cope with difficulties and solve your problems. You have the strength and ability to swim against the current. Think about what gives you the strength to fight and move on.
Step 2
Remember the difficult life circumstances in which you were at your best. There have probably been moments in the past when you had to show your strength, patience, ability to resolve conflicts, self-control, resourcefulness, resistance to stress or perseverance. This means that you already have all the necessary resources inside to solve the next task. It is only necessary to mobilize them.
Step 3
Define your main strengths, talents, skills and abilities. It is on the strengths of your character and on your life experience that you should rely on so that you have the strength to change your life.
Step 4
Keep your desires, dreams and hopes in mind. The most powerful motivation that gives strength to new achievements is your goals. Conduct a revision among them to understand what you really want and what tasks are no longer relevant.
Step 5
Reach out to people who can support you. Have family and friends you can count on in your support group. The list of the right people should include those who inspire and understand you. Communicating with such individuals helps to increase your self-esteem. As a result, it will be easier for you to cope with the changes in your life.
Step 6
Imagine what your life will be like after all the metamorphoses carried out in it. Enjoy the virtual picture to the fullest. Feel the future state of happiness and self-satisfaction. Let this image give you strength.
Step 7
Look even further into the future. Imagine what prospects will appear before you when you make some of the changes in your life. Keep in mind that you will become even wiser, more experienced and stronger, which means that you will be able to do much more than you have to do now. And the fruits of your labors will be even sweeter.
Step 8
Imagine what will happen to your life if you do not take any steps to change the aspects that do not suit you. Unresolved problems will only get worse. If you do not control yourself, you will be in a permanent depression. In order to prevent this, it is already worth trying and awakening your internal reserves.
Step 9
Don't tackle the biggest and most complex project right away. Better to divide it into several smaller tasks. Otherwise, you may not be able to cope and give up at the very beginning of the journey.
