Each person has internal attitudes. However, some of them spoil a person's life. Such psychological traps prevent a person from being healthy and happy. Therefore, it is necessary to part with dangerous installations.
… List all the things you want to get done, but at the same time choose feasible goals. Otherwise, it will constantly seem to you that you have not completed something and did not have time. As a result, you will remain dissatisfied with your work.
So stay yourself. It doesn't matter what others say. Don't try to please everyone. Better learn to be calm about criticism and other people's opinions. You don't have to constantly feel sorry for yourself and blame everything in the world.
Of course, a sense of duty is good, but a measure is needed here. You also need to think about yourself. If what you are asked for is not to your liking at all, you should not agree. Otherwise, an unpleasant task will completely deprive you of all your strength.
It may be that wrong statements from the past are holding you back from your success in the present. For example, you were told in childhood that all rich people got their money dishonestly. As a result, growing up, you do not strive to get rich, because you know that there are no legal paths to wealth. Accordingly, do not look for them and do not try to improve your financial situation or give up easily at the first failure.
If you constantly talk about bad things, you will become suspicious and begin to unconsciously expect a problem. Such attitudes will prevent you from being happy.
Become a good-natured and cheerful person. Listen to beautiful songs, watch good films, spend more time in nature. Nature will help you recuperate and charge you with positive energy.
