Intuition, or gut feeling, is a special feeling that allows you to make decisions, sometimes contrary to common sense and logic, but leading to the achievement of a result in the most efficient and quickest way. You need to be able to use this unique feeling.
Instructions
Step 1
Listen to your feelings. Think of a situation when you intuitively predicted something, for example, a phone call from a person you are interested in. Try to present the whole situation in detail, it is especially important to remember those feelings that preceded your "prediction". Try to remember this feeling and learn to recognize it next time.
Step 2
Relax. When you do not trust your intuition, then you try to remake the situation "for yourself" - you go ahead, stubbornly and stubbornly. Try to relax and listen to your inner instinct - stop and let everything go as usual, stop your attempts, which can lead to adverse consequences.
Step 3
Believe in yourself. If you feel distrust of people and the whole world in general, then you leave no chance to change your life. You must accept and believe that intuition exists, and you are able to use this inner wisdom for your own good.
Step 4
Always remember that your intuition only works for you. From your internal reserve, you can get answers only to questions that concern you personally. Your intuition cannot "see" what is happening to other people, it has its own tasks. Always try to formulate your question clearly and in an interrogative form that suggests unambiguous answers.
Step 5
Feel your fears. Fear is what you try to fight, often unsuccessfully. It's all about the methods of struggle - you must feel the fear to the end, this will help develop intuition and get rid of what scares you, forever.
Step 6
Learn to listen to yourself. To do this, rest more and sometimes stay alone - it is alone with yourself that you can really relax, feel your thoughts and emotions. Learn to hear your inner voice.
Step 7
Work on your imagination. It helps to develop intuition and learn how to use it. A good technique is affirmations, that is, a representation of what you would like to have in the end. Try to use the power of the subconscious, write down or remember your dreams. Get rid of negative emotions that block the work of the subconscious, replace negative questions with positive ones.
