Self-improvement is the path to inner harmony and self-confidence. Let's figure out what kind of actions give us this very confidence.
Gather information about yourself
To work on yourself, you need to understand very accurately what you are dealing with. The approach in the style of the most charming and attractive, of course, is good, but still it is it that prevents us from seeing the shortcomings in ourselves, correcting which, we will become much better. Arm yourself with a pen and a piece of paper and sort out your personality in areas of life that are important to you. Maybe you don’t know how to listen and because of this you don’t develop relationships with people. Maybe you are very impulsive when shopping and therefore cannot get your finances in order in any way. Or maybe you just can't decide to take life into your own hands and stop living with an eye on the opinions of others, who knows?
There would be a desire
Everything is possible, you just have to want, including an all-out struggle with your shortcomings. Of course, the process is difficult and painstaking, requiring a certain amount of willpower, but if you sincerely decided that it is time to change something, no one will force you to turn away from the path you have chosen to improve yourself. There will be moments of weakness, of course, but they will not have a significant impact on the final result. If you truly want to be a better person, you will succeed.
Give the world kindness
Negative emotions in relation to ourselves, the people around us and the world can significantly spoil our self-esteem, while a kind attitude raises it to heaven. Be kinder to people, do good deeds, even small ones. For example, donating 100 rubles to an animal shelter or paying for an old lady's purchases in a supermarket is not such a big deal, but very, very important.
Make a "list of rules"
Each person should have their own set of principles. This will help you make the right decision in a difficult situation, because such a moralist sheet will serve as a kind of a road map for your whole life. By putting personal principles and goals above people and circumstances, you will very soon gain not only self-confidence, but also respect from others.
Speak slowly
It just so happened that the more calmly you speak, the better the interlocutor perceives the information conveyed to him. Very often politicians and public figures use this feature of our brain to convey some idea or news to the masses. You can also learn to speak more slowly and more calmly, and your communication with others will become much more successful.
Watch your posture
In fact, posture is everything. As soon as you open your shoulders, straighten your back and proudly lift your chin, your whole look and mood is completely transformed, and you look much more confident and attractive than before. Self-confidence depends primarily not on beauty, but on inner feelings.
Continuously improve your competence
Learn every day, every minute, every second. You can choose any one area or "pick up the top" from each area of interest, it is not so important. The most important thing is not to stop developing. The more useful you do for yourself, the more you learn and the better you are, the more confident you are.
Say goodbye to bad habits
If it's too hard for you to instantly stop eating sweets or smoking, start with small steps. For example, get rid of the habit of procrastinating dishwashing. Stop staying up late in front of the TV. Get up every day 5-10 minutes earlier than the previous day. These small steps will help you train your willpower and realize that in fact only you are the master of your life. This awareness gives a tremendous sense of confidence.
Go in for sports
Sport fosters not only strength, but also spirit. Regular exercises will help you to know yourself and your body, to understand "from which dough you are molded." Also, attending workouts requires willpower and a certain level of discipline. Plus, they improve overall appearance, which also increases confidence.
